• posted: Sep. 25, 2023
• Foot Pain,  Heel Pain,  Joint Pain,  Foot Arch Pain,  Big Toe Pain,  Ball-of-Foot Pain,  Toe Pain

Foot pain is common, and it has a wide variety of contributing factors, including too much time standing, athletic injuries, chronic conditions such as arthritis, and uncomfortable shoes. In most Read More

• posted: Sep. 18, 2023
• Feet First Foot Care Specialists,  Peripheral Arterial Disease,  PAD

September is Peripheral Arterial Disease (PAD) Month! Commonly referred to as poor circulation, this condition results from restricting blood flow in the arteries of the legs and feet. In today’s Read More

• posted: Sep. 11, 2023
• foot care tips,  foot care,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Aging Feet,  Healthy Aging Month,  Senior foot care

Your feet carry you to a lot of places. And because they’re there when you need them, it’s easy to forget that getting older can affect them in many ways. Read More

• posted: Sep. 05, 2023
• diabetes,  fractures,  seniors,  walking,  falls prevention,  Feet First Foot Care Specialists,  Dr. Mucinskas,  falls prevention month

A simple accident like slipping on a wet floor or tripping on a rug can change your life. Thousands of older adults fall each year, with some resulting in fractures Read More

• posted: Aug. 29, 2023
• Toenail Fungus,  Foot Problems,  Dr. Adam Mucinskas,  PinPointe FootLaser Therapy,  Treatment Options,  Fungus,  Foot Fungus

If your nails are warped, seemingly crumbling to pieces, and discolored, a fungus is probably the culprit. And when panic sets in, you may want to visit the drugstore to Read More

• posted: Aug. 23, 2023
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Fall Sports,  Injury Prevention,  Injury,  Fall Sports Season

When the leaves change color and the temperatures begin to cool, it only means one thing: Fall sports are getting ready to start! For soccer players, football players, and other Read More

• posted: Aug. 18, 2023
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Ankle Sprain,  Treatment,  Symptoms,  X-Rays,  MRI Scans

An ankle sprain is a common injury that occurs when the ligaments surrounding the ankle joint are stretched or torn due to a sudden twisting or rolling motion of the Read More

• posted: Aug. 17, 2023
• Feet First Foot Care Specialists,  Podiatry,  Dr. Adam Mucinskas,  Physical Therapy,  Podiatrists,  Exercise

From a podiatrist's perspective, Physical Therapy offers a range of invaluable benefits that can significantly enhance the quality of life for individuals dealing with foot and ankle issues. Here are 5 Read More

• posted: Aug. 16, 2023
• Foot Care,  Footwear,  Senior Foot Care,  Bunions,  Ingrown Toenails,  Hammertoes,  Arthritis,  Fungal Infections,  Athlete's Foot

Senior foot care is of paramount importance due to several factors that can significantly impact the overall health and well-being of older individuals. As people age, their feet undergo various Read More

• posted: Aug. 15, 2023
• shoe shopping,  back to school,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas

Selecting the right shoes for children's back-to-school needs is important for their comfort, health, and overall well-being.  Here are five best practices to consider when choosing children's shoes: 1-Proper Fit and Sizing:Choose Read More

• posted: Jul. 28, 2023
• diabetic foot conditions,  diabetic foot care

We know how frustrating and overwhelming managing diabetes can be. Diabetic foot care can be complex. Feet First Foot Care Specialists offer three tips for how you can better manage your foot care. Read More

• posted: Jul. 13, 2023
• hammertoes,  hammertoe treatment,  hammertoe pain

Hammertoes are typically inherited but can get progressively worse from ill-fitting shoes or footwear without proper arch support. With this condition, the severe bend in the middle of your toes Read More

• posted: Jul. 13, 2023
• spf,  skin cancer,  uv safety awareness,  shade,  sunburn prevention

Summer is a time for picnics, recreational activities, swimming pools, beaches, and simply unwinding. UV Safety Awareness Month happens every July. As we take advantage of the sunny weather outside, Read More

• posted: Jun. 29, 2023
• foot care,  injury prevention,  beach foot care

One perk of a beach-bound vacation is knowing you can lounge happily with your toes dangling in the sunshine, shoe-free with the sand at your feet. But alas, the dream Read More

• posted: Jun. 23, 2023
• flip-flops,  Feet First Foot Care Specialists,  summer footwear

If traditional flip-flops are your summertime footwear of choice, we want to sound a cautionary alarm about spending too many hours in this type of shoe. Although we recognize that Read More

• posted: Jun. 15, 2023
• foot health,  running,  running injuries

Running is a popular form of exercise for a reason – It doesn’t need much equipment, and you can do it just about anywhere or anytime it is convenient for Read More