Do's and Don'ts for Healthy Feet: How to Prioritize Foot Care

Your feet are hard workers, and they deserve some proper foot care and TLC to make sure they can keep doing their job! By implementing basic tips into your routine, Read More

Safe & Romantic DIY Pedicures and Foot Massages for Valentine's Day

This Valentine's Day, ditch the crowded salons and create a haven of pampering right at home. Treat your loved one (or yourself!) to a safe and relaxing DIY pedicure and Read More

Your Feet Talk: 5 Signs They're Sending Messages About Your Heart Health

Your feet are more than just the foundation for your movement. They also act as silent messengers, providing valuable clues about our overall health. And that’s especially true regarding the Read More

Ward Off Winter Sports Injuries on the Slopes and Beyond

Winter beckons us outdoors in many ways, promising us thrills on skis, skates, and snowboards alike. Yet despite the scenery and exercise such activities offer, the team at Feet First Read More

Plantar Warts: Tiny Troublemakers That Just Won’t Quit

Those rough, grainy bumps plaguing the bottoms of your feet are probably plantar warts, annoying interlopers caused by the human papillomavirus (HPV). Plantar warts are pretty common, affecting up to Read More

Ankle Arthroscopy: Keyhole Surgery for Better Relief

Chronic ankle pain can be limiting and frustrating, particularly if conservative treatments haven't solved the problem. In such scenarios, the team at Feet First Foot Care Specialists often makes use of Read More

Foot Exercises for Smoother Surgery

Feet First Foot Care Specialists is the go-to practice for patients seeking reconstructive surgery and injury expertise. However, our team has noticed that some people remain relatively uninformed when it comes Read More

9 Ways to Win the Fight Against Diabetic Foot Wounds

Diabetes can be difficult, especially when it comes to your feet. High blood sugar wreaks havoc on nerves and circulation, making tiny wounds a potential gateway to worse problems. However, Feet Read More

4 Crush Injury Complications and 3 Steps to Take: A Podiatrist's Guide

Crush injuries, caused by prolonged pressure on limbs, are serious medical events with potential long-term consequences. While the immediate pain and damage are evident, hidden complications can be just as Read More

Heel Pain Strikes Often, But Solutions Exist!

Heel pain can be a real drag, stopping you in your tracks and making even simple activities into agonizing experiences. Whether it's a sharp pang with each step or a Read More

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