(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
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As we welcome the new year, many feel motivated to take steps towards self-improvement. Some may begin by improving their daily routines, including increased healthy exercise habits. If you start a new fitness routine, be gentle with yourself, be consistent, and start slowly. Occasionally, heel pain can intensify when you begin a new exercise routine. Don't let heel pain prevent you from moving forward with your 2022 fitness goals.
Heel pain (plantar fasciitis) may be one of the most common issues seen by podiatrists today. It's a condition in which the band of tissue that stretches from your heel bone to your toes becomes inflamed, torn, or otherwise stressed from overuse. It is vital to get a complete exam and proper diagnosis if you experience heel pain.
Plantar fasciitis heel pain is typically at its worst with your first steps in the morning or after sitting for extended periods. The heel pain feels better sometimes with activity, but you can experience flare-ups when you are on your feet for long hours.
The longer you have been experiencing the pain of Plantar Fasciitis, the longer it may take to help resolve the pain.
To better determine the source of your heel pain and the best course of treatment, schedule a comprehensive foot examination with Feet First Foot Care Specialists podiatrist, Dr. Adam Mucinskas, at our Cromwell, Connecticut office. To schedule your appointment, please call our office at (860) 632-5499.
It’s the time of year for frightening ghost stories and ghoulish costumes, and at Feet First Foot Care Specialists, we want to join in the Halloween spirit with three foot disorders whose names may strike fear into our Middlesex County patients but, really, are nothing to dread.
No foot symptom is too scary for your podiatrist! If you are experiencing any concerning symptoms or have noticed unsightly changes in your feet, don’t hesitate to contact our Cromwell office by calling 860-632-5499 for an appointment.
In October, we at Feet First Foot Care Specialists recognize Raynaud’s Awareness Month. This year’s theme, “Raynaud’s is Far From Rare,” emphasizes that this disease, while widespread, is not well known.
A: True. In the U.S., it’s estimated that between 15 and 30 million people have Raynaud’s Disease. Only one in ten seek treatment, however.
A: False. While it’s possible for anyone at any age to get this condition, it affects more women than men. In fact, it’s believed to strike 20% of all women of childbearing age. Raynaud’s is also most likely to start between the ages of 15 and 30.
A: True. But for people with this condition, the discomfort is more extreme. People with Raynaud’s may experience numbness, throbbing, and pain in their fingers and toes. The skin will also turn blue or white. Vasospasms cause these symptoms in the small blood vessels, which restrict blood flow to these areas.
A: False. While cold weather triggers Raynaud’s, air conditioning can also trigger or taking something out of the freezer or cold water. In addition, stress also appears to be a significant trigger for Raynaud’s.
A: False and false. Raynaud’s cause is unknown, although certain factors have been identified to increase the risk of developing this condition. These include family history, smoking, taking certain medications, and others. Raynaud’s can also be associated with more serious medical problems like lupus and arterial disease. While there is no medication or cure, doctors can help you identify triggers and reduce discomfort and frequency of attacks.
If you have concerns about your feet and Raynaud’s, contact our Cromwell office by calling 860-632-5499 for an appointment so our podiatrist, Dr. Adam Mucinskas, can evaluate your feet and determine the source of your symptoms.
Feet typically swell up because of fluid retention. Fluid retention in the feet can be an absolutely innocuous thing caused by everyday activities, like being on your feet all day, or it can be a sign of something else. There are a wide variety of issues, illnesses, and injuries that can make your feet swell up. Some of them require you to see your podiatrist as soon as possible.
Some reasons your feet might be swelling:
If you experience swelling in your feet and ankles, especially if coupled with headaches or other pains, it might a sign of a serious issue. At Feet First Foot Care Specialists, we can help assess and treat any issues causing swelling. Dr. Adam Mucinskas stays abreast of the latest technologies and treatments in podiatric medicine. To schedule an appointment at our convenient Cromwell Connecticut office, request one online or call us today at 860-632-5499.
Bunions are a very common bone deformity of the joint on the outside of your big toe. It is estimated that 33 percent of the Western population suffers from bunions. When your toe moves out of place, the joint enlarges, causing the toe to protrude inward. This protrusion often interferes with your other toes, causing issues such as hammertoe or Hallux Valgus. Not only can bunions lead to these other issues, but they themselves can be very painful if left untreated. Here are some common causes of bunions:
Bunions are deformities in the bone which cannot resolve themselves and need medical treatment. At Feet First Foot Care Specialists, we work to treat bunions twofold: relieve the pressure and pain, and stop the growth. If you’re looking for relief from your painful bunion, or if you are noticing the first signs of one, schedule an appointment today. Dr. Adam Mucinskas is board certified and keeps up with all the latest trends in podiatry and foot health.
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We encourage you to contact us whenever you have an interest or concern about our services.
162 West St Ste K
Cromwell, CT 06416