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Cromwell, CT 06416

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Posts for category: Toe conditions

By Feet First Foot Care Specialists, LLC
August 15, 2018
Category: Toe conditions

For such a small part of our body, our toes do a lot of hard work down there. In order to keep our bodies well-balanced, the toes take on quite a bit of pressure. Sometimes, when toes are compressed into too-tight shoes or if the pressure is shifted from high-heeled shoes, it can be detrimental.

That added pressure can cause toe deformities. Two of the most common deformities are underlapping and overlapping toes. Toes crammed and forced into unnatural positions can end up with painful conditions like calluses, corns, and blisters.

Overlapping toes

The most typical overlapping toe condition is when the fifth toe has shifted on top of the adjacent toe. Another common overlap is the second toe overlapping the big toe, but any toe may overlap another. Overlapping toes can be caused by genetics, by a growing bunion shifting the foot’s shape, or by shoes that constrict the toes’ movement.

For infants, tapping and stretching their feet can help with overlapping toes, but they can come back with age. Toe straighteners, separators, or caps can help spread the toes apart. If you’re shoe shopping, make sure you purchase flexible shoes that have plenty of room in the toe box – this will help ease inflammation and pain. If conservative solutions do not work, your doctor can discuss surgical options.

Underlapping toes

Typically, underlapping toes involve the fourth and fifth toe. This fairly common condition is often caused by an imbalance in the toe muscles that pulls the ligaments, causing the toe to shift underneath the next one. Tight shoes can exacerbate the problem, but the exact cause of underlapping toes is undetermined.

Treatment involves toe caps or straighteners which provide relief and help to start realignment. If the condition is painful enough that you are having difficulty walking, surgical options might be the next recourse. Discuss this with your podiatrist.

If you are dealing with underlapping or overlapping toes, give Feet First Foot Care Specialists a call! Dr. Adam Mucinskas can help answer any questions you might have about your toes or about foot health. We feature innovative treatments and state-of-the-art technologies at our conveniently located office in the Cromwell, Connecticut area. Please give us a call today to schedule an appointment at (860) 632-5499.

By Feet First Foot Care Specialists, LLC
December 19, 2017
Category: Toe conditions
Tags: Toenail Fungus  

Toenail fungus can cause strong odors, but also many other complications when not treated correctly. Our podiatrist, Adam Mucinskas, D.P.M., will help to treat and remove this condition from your toenails at Feet First Foot Care Specialists, LLC, located in Cromwell, CT. Please call our offices at (860) 632-5499. Our Patient Education should also be looked at for further helpful information.

Toenail Fungus flourishes underneath toenails, which makes it more difficult to treat than many other foot and ankle conditions. This condition happens because the area under the toenail is frequently moist and warm. The fungus that attacks the toenails emits an unpleasant odor and turns them yellowish. This fungus can occur from an unhygienic pedicure, from the use of public showers or from walking barefoot around pools open to the public. Damage is seen as collapsing and brittleness of the nail as well as odor emitted from the toenail. If this condition is not treated timely, it can extend to other nails nearby.

Treatments may include soaking the infected toenails in warm salt water. Do not cut the nail if it’s infected. Otherwise, try not to cut them too deep. It is also helpful to wear shoes that are cleaned frequently and to change socks two to three times a day to prevent fungus from building up within them. Using antibiotic cream to destroy the infection at its originating location on the toe is especially helpful so that it does not come back again. A medical professional can also perform surgical procedures if the above methods are not helpful. The surgery includes raising the infected portion of the nail and applying oral antibiotics directly to the infected nail bed underneath. Non-invasive methods are also useful to treat this condition. Such methods are the use of laser treatment that can penetrate the nail and destroy the fungus underneath, without having to raise it.

Toenail fungus can cause more complications than just unpleasant odors. We therefore recommend that you contact us as soon as possible after discovering that your toenails are inflicted with this condition so that we can provide the necessary services that best suit your fungal infection.


By Feet First Foot Care Specialists, LLC
August 31, 2017
Category: Toe conditions
Tags: Toenail Fungus   diabetics  

Fungus toenails are quick to form and quicker to lead to complications. In healthy people, toenail fungus is usually the result of fungus from moist areas. Gyms, swimming pools and nail salons are usual sources. Nail salons in particular may not have the proper sanitization techniques to prevent spreading fungus. Damp shoes also contribute to this condition. Those who frequently perform physical activities that result in repetitive impact to the toenails could damage them and make them more susceptible to fungus infections. Diabetics are at an increased risk of having complications from fungus due to their lowered ability to fight off infections. 


Adam  Mucinskas, D.P.M. can treat toenail fungus. You can visit podiatrist Dr. Mucinskas at Feet First Foot Care Specialists, LLC located in Cromwell, CTToenail fungus is thankfully not highly contagious. Constant and prolonged contact may cause an individual to contract toenail fungus, but it’s not something that can happen in an instant. Toenail fungus should not be neglected. By contacting us, you can take the first step to combat this condition.    


Many different types of fungi can affect nails. Trichophyton rubrum is a commonly contracted fungus that infects the skin around the toenail. There are a variety of treatments for fungus nails. One such method is to trim the nails, which reduces the level of fungi in your toenails. Medications are a very important way to combat toenail fungus. However, topical medicines are generally not as effective as oral types in fighting this type of condition. The reason for this is because toenails are thick and the creams do not pierce it enough to reach the fungus. Recovery time can take up to a year and it may not be noticeable if the fungus has been eliminated. The reason it can take a year to determine if the fungus is gone is because it takes time for the nail to completely grow out. Conversely, surgical treatment may be necessary to remove the entire nail if the previously mentioned treatments do not work. Although this method is not the preferred procedure, it may be necessary if you don’t seek medical treatment during the early stages. Call us today at (860) 632-5499 to schedule an appointment.

By Feet First Foot Care Specialists, LLC
August 17, 2017
Category: Toe conditions
Tags: Toenail Fungus  

Toenail fungus is not a pretty sight. It’s a condition that can cause pain but also carries the stigma of unsightly nails. Proper treatment is required, and podiatrist Adam Mucinskas, D.P.M. can treat this condition if you are experiencing it. You can visit Dr. Mucinskas at Feet First Foot Care Specialists, LLC, located in Cromwell, CT   


Toenail fungus can carry an unflattering odor and brown color because of the fungus under the nail. This type of fungus is not only a real pain, but can be dangerous for those of older age because it can make its way into the blood and cause further complications. 


Treatment by way of laser can eliminate the fungus under the nails. Medicines and special nail polishes can help to offset the fungus before laser treatment becomes necessary. The area around toe nails is often damp and warm, allowing for fungus to thrive. Different kinds of fungus can affect the nail in different ways. Changes to your diet may actually be very helpful to eliminate the fungus that’s causing the problem. Eating foods that increase the amount of healthy bacteria are an example of this. Fermented vegetables, dairy with probiotics, fiber, protein, and good fats are healthy foods that accomplish that task. As you may have expected, sugar is a huge category to avoid since it only makes growth of the fungus worse. Eating these foods will also boost the immune system, which will in turn further fight the fungus away. 


Toenail fungus should be treated as soon as possible to prevent the onset of extreme odor and discoloration. Don’t hesitate to call us at (860) 632-5499 or contact us online to make an appointment as soon as possible. Take the opportunity to get the very best treatment offered by Dr. Mucinskas today!





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162 West St Ste K
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