(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
We have moved!
Stop by and see our new office!
My Blog
Archive:
- 2019
- 2018
- 2017
- 2013
- 2012
Tags
- Laser (1)
- Toenail Fungus (6)
- Onychomycosis (1)
- fungal nails (1)
- burning feet (1)
- diabetes (17)
- Mucoid Cysts (1)
- plantar fibroma cyst (1)
- Inclusion cysts (1)
- Ganglion cysts (1)
- foot injury (1)
- properly fitted shoes (1)
- turf toe (2)
- big toe injury (1)
- ankle sprains (7)
- Achilles Tendonitis (10)
- foot pain (2)
- ankle pain (2)
- bumps (1)
- bruises (1)
- Neuropathic ulcers (2)
- Plantar Fasciitis (12)
- heel pain (5)
- hammertoes (9)
- orthotics (13)
- foot support (1)
- plantar fascia (1)
- corns (8)
- bunions (11)
- surgery (2)
- Achilles Tendon (1)
- heel (1)
- flat feet (7)
- ingrown toenails (7)
- neuromas (3)
- nerve damage (3)
- diabetics (1)
- sprained ankles (1)
- ankle joint replacement (1)
- gout (4)
- uric acid (1)
- big toe pain (1)
- calluses (8)
- diabetic foot ulcers (2)
- arthritis (14)
- Osteoarthritis (2)
- Rheumatoid Arthritis (3)
- Athlete's foot (13)
- Tinea Pedis (1)
- tendonitis (1)
- orthotic inserts (1)
- Ischemic ulcers (1)
- treatment (1)
- physical therapy (1)
- othotics (1)
- foot ulcers (1)
- toe joint replacement (1)
- sports injuries (1)
- foot odor (2)
- Hallux Valgus (1)
- Hammertoe (2)
- sprains (3)
- overweight (1)
- stress fractures (3)
- pediatric foot health (1)
- bunionette (2)
- balance (1)
- Claw toe (1)
- osteoporosis (2)
- fracturing (1)
- shoes (4)
- stretching (1)
- childhood obesity (1)
- Blount's Disease (1)
- flatfoot (1)
- Sever's Disease (2)
- Overpronation (1)
- flat foot (1)
- irritant dermatitis (1)
- psoriasis (3)
- allergic dermatitis (1)
- muscle spasms (1)
- walking (1)
- pattern (1)
- orthotic (2)
- underlapping toes (1)
- overlapping toes (1)
- corn (1)
- break a bone (1)
- ankle bone (1)
- fungal nail infections (1)
- fungal infections (4)
- custom orthotics (2)
- arthritis. Osteoarthritis (1)
- autoimmune disease (1)
- chronic ankle problems (1)
- podiatrist (4)
- blister (1)
- properly-fitting shoes (1)
- tendons (1)
- cancerous melanomas (1)
- type 2 diabetes (1)
- injuries (1)
- fractures (3)
- chilblains (1)
- pedicure (1)
- athletic footwear (1)
- basketball (1)
- power walking (1)
- proper shoes (1)
- frostbite (1)
- ingrown toenail (1)
- blisters (5)
- ulcers (1)
- neuropathy (2)
- fungal foot infections (1)
- iontophoresis (1)
- clubfoot (1)
- nonsurgical treatment (1)
- diabetic wounds (1)
- tendinitis (1)
- clawtoe (1)
- sprained ankle (1)
- x-ray (1)
- MRI (1)
- chronic ankle issues (1)
- deformities (1)
- swollen feet (1)
- physical activity (1)
- extra weight (1)
- poor circulation (1)
- fall arches (1)
- diagnose (1)
- treatments (1)
- diseases (1)
- illness (1)
- hydrated (1)
- moisturized (1)
- cracked skin (1)
- infections (1)
- proper fit (1)
- physical (1)
- mental stress (1)
- support (1)
- bunion (2)
- unsupportive shoes (1)
- risks (1)
- extremities (1)
- feet (2)
- ankles (1)
- specialize (1)
- maintenance (1)
- foot fungus (1)
- toenails (2)
- discomfort (1)
- odor (1)
- information (1)
- sprained (1)
- fracture (1)
- bruising (1)
- swelling (2)
- Haglund's deformity (1)
- fungal toenails (2)
- fungal infection (2)
- skin cancer (1)
- melanoma (1)
- sunscreen (1)
- seniors (1)
- slip and fall (1)
- calcium (1)
- vitamin D (1)
- warts (1)
- pump bump (1)
- fungal nail infection (1)
- barefoot (1)
- hygiene (1)
- fungus (1)
- bones (1)
- steps (1)
- high heels (1)
- good shoes (1)
- custom orthotic (1)
- stretch (1)
- swelling shoes (1)
- weak ankles (1)
- foot surgery (1)
- shoe shopping (1)
- back to school (1)
- footcare (1)
Categories:
- Toenail Fungus (3)
- Foot Condtions (7)
- Foot Care (9)
- Pediatric Foot Care (5)
- toe pain (2)
- Diabetic Foot Care (5)
- Foot conditions (10)
- Toe conditions (4)
- ankle pain, ankle conditions (6)
- ankle surgery (1)
- Foot conditions, foot pain (10)
- foot fungus (5)
- Toe conditions, toe pain (4)
- foot surgery (3)
- Diabetic Foot Ulcers (1)
- foot pain, ankle pain (3)
- sports injuries (4)
- Geriatric footcare (1)
- fitness tips (3)
- joint pain (2)
- musclular conditions (1)
- fractures (2)
- skin conditions (4)
- foot facts (4)
- shoes (5)
- circulation (2)
- senior foot care (1)
- nutrition (1)
- exercise (1)
- general health (1)
- podiatric medicine (3)
- orthotics (1)
- foot deformities (2)
- community outreach (1)
- heel pain (2)
- fall prevention (1)
- bone health (1)
- foot safety (1)
- foot health (1)
My Blog
Posts for category: foot health
At Feet First Foot Care Specialists, we hope that you are planning to get away at some point this summer. Wherever your summer vacation destination is, there are some items you should take with you to ensure the health and safety of your feet. Below are our suggestions for what to pack:
- Comfortable walking shoes—even if your plan is to lie out on the beach all day, you’ll need to get to and from your vacation destination. Travel days tend to be tough on the feet as you rush to catch flights or haul luggage in and out of the car. Walking shoes that have good arch support and that you’ve worn many times already will also be helpful for sightseeing and shopping days.
- Moleskin—sweating creates friction and can increase the risk of developing blisters. A small piece of self-adhesive moleskin applied to a sore spot can stop a blister before it starts, and allow you to continue enjoying your vacation in comfort.
- Flip-flops—although not recommended for all-day use on your vacation, a pair of flip-flops or shower shoes are the best way to protect your feet from athlete’s foot and other fungal infections at the pool or in ocean or lakeside changing areas and restrooms.
- Orthotics—if our podiatrist Dr. Adam Mucinskas has prescribed a custom orthotic to correct a foot problem, don’t take a holiday from wearing it while you’re away. Leaving your orthotic at home may result in a painful vacation for your feet.
- Water bottle—excessive amounts of walking and warm, humid weather can lead to edema or swelling of the feet and ankles. Swelling can be very uncomfortable and also makes your shoes tighter, which means a greater likelihood of blisters. Drinking lots of water is one of the easiest ways to eliminate excess fluids from your body and it’s good for you too!
If despite all your best efforts you return from vacation with foot or ankle pain, a rash or other suspicious symptom, contact our Cromwell office for an appointment by calling (860) 632-5499.
Contact Us
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
Call Today (860) 632-5499
162 West St Ste K
Cromwell, CT 06416