(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
We have moved!
Stop by and see our new office!
It’s that time of the year. At Feet First Foot Care Specialists, we know our Middlesex County patients will be pausing this week to count their blessings.
We wish all of our patients and their families a very Happy Thanksgiving!
Did you know your feet can reveal disorders in other parts of your body? At Feet First Foot Care Specialists, we want to alert our Middlesex County patients to listen to what their feet may be trying to say. Usually, patients pay attention to uncomfortable symptoms in their feet, such as pain or stiffness. However, minor symptoms, particularly those that don't cause any serious disability, may be ignored for a long time. It is a mistake. Minor symptoms, if they are persistent, may be a sign of a more significant health problem.
Don’t let minor symptoms go unchecked. Contact our Cromwell office by calling 860-632-5499 to make an appointment for an examination with Dr. Adam Mucinskas.
At Feet First Foot Care Specialists, we know fall is a great time to go for a hike on one of the many beautiful trails in Middlesex County. The cooler weather, the gorgeous leaves, and everyone is looking to enjoy some fresh air before the frosty winter temperature set in. It’s also a great way to get some exercise, which is very beneficial for your feet, as you’ve heard us say before.
We at Feet First Foot Care Specialists would like to share some startling statistics with our Middlesex County patients about diabetes. Over 34 million adults in the U.S. currently have diabetes. Even more staggering, the most recent statistics show that 88 million have prediabetes, with 1.5 million new cases of diabetes diagnosed each year. November is American Diabetes Month and a good time to find out how to turn that tide for yourself and your loved ones against this disease that hurts your feet and the rest of your body.
When it comes to diabetes, some factors raise your risk that you cannot control, but many that you can. Consider the ones listed below and start making healthier lifestyle choices today.
Smoking—Everyone knows that smoking is bad for your body. It impedes circulation, slows healing, and raises your bad cholesterol and blood pressure, all of which are associated with diabetes. Quitting is hard! Some tips:
Overweight—Carrying excess weight increases your chances of getting diabetes and having a heart attack or stroke. Small changes can result in considerable weight loss, and even 10-15 pounds can significantly decrease your risk. Try:
High Blood Pressure—Two out of three people with diabetes also report having high blood pressure. Manage high blood pressure by:
If you are concerned with your risk of developing diabetes, contact our Cromwell office at 860-632-5499 and talk to our podiatrist, Dr. Adam Mucinskas.
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
162 West St Ste K
Cromwell, CT 06416