(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
We have moved!
Stop by and see our new office!
My Blog
Archive:
- 2020
- 2019
- 2018
- 2017
- 2013
- 2012
Tags
- Laser (1)
- Toenail Fungus (6)
- Onychomycosis (1)
- fungal nails (1)
- burning feet (1)
- diabetes (18)
- Mucoid Cysts (1)
- plantar fibroma cyst (1)
- Inclusion cysts (1)
- Ganglion cysts (1)
- foot injury (1)
- properly fitted shoes (1)
- turf toe (2)
- big toe injury (1)
- ankle sprains (8)
- Achilles Tendonitis (10)
- foot pain (2)
- ankle pain (2)
- bumps (1)
- bruises (1)
- Neuropathic ulcers (2)
- Plantar Fasciitis (15)
- heel pain (7)
- hammertoes (10)
- orthotics (13)
- foot support (1)
- plantar fascia (1)
- corns (9)
- bunions (13)
- surgery (2)
- Achilles Tendon (1)
- heel (1)
- flat feet (8)
- ingrown toenails (7)
- neuromas (3)
- nerve damage (3)
- diabetics (1)
- sprained ankles (1)
- ankle joint replacement (1)
- gout (5)
- uric acid (1)
- big toe pain (1)
- calluses (9)
- diabetic foot ulcers (2)
- arthritis (16)
- Osteoarthritis (3)
- Rheumatoid Arthritis (3)
- Athlete's foot (14)
- Tinea Pedis (1)
- tendonitis (1)
- orthotic inserts (1)
- Ischemic ulcers (1)
- treatment (1)
- physical therapy (1)
- othotics (1)
- foot ulcers (1)
- toe joint replacement (1)
- sports injuries (2)
- foot odor (3)
- Hallux Valgus (1)
- Hammertoe (3)
- sprains (3)
- overweight (1)
- stress fractures (3)
- pediatric foot health (1)
- bunionette (2)
- balance (1)
- Claw toe (1)
- osteoporosis (2)
- fracturing (1)
- shoes (5)
- stretching (1)
- childhood obesity (1)
- Blount's Disease (1)
- flatfoot (1)
- Sever's Disease (3)
- Overpronation (1)
- flat foot (1)
- irritant dermatitis (1)
- psoriasis (3)
- allergic dermatitis (1)
- muscle spasms (1)
- walking (1)
- pattern (1)
- orthotic (2)
- underlapping toes (1)
- overlapping toes (1)
- corn (1)
- break a bone (1)
- ankle bone (1)
- fungal nail infections (1)
- fungal infections (6)
- custom orthotics (2)
- arthritis. Osteoarthritis (1)
- autoimmune disease (1)
- chronic ankle problems (1)
- podiatrist (5)
- blister (2)
- properly-fitting shoes (1)
- tendons (1)
- cancerous melanomas (1)
- type 2 diabetes (1)
- injuries (1)
- fractures (3)
- chilblains (1)
- pedicure (1)
- athletic footwear (1)
- basketball (1)
- power walking (1)
- proper shoes (1)
- frostbite (1)
- ingrown toenail (2)
- blisters (5)
- ulcers (1)
- neuropathy (2)
- fungal foot infections (1)
- iontophoresis (1)
- clubfoot (1)
- nonsurgical treatment (1)
- diabetic wounds (1)
- tendinitis (1)
- clawtoe (1)
- sprained ankle (1)
- x-ray (1)
- MRI (1)
- chronic ankle issues (1)
- deformities (1)
- swollen feet (1)
- physical activity (1)
- extra weight (1)
- poor circulation (1)
- fall arches (1)
- diagnose (1)
- treatments (1)
- diseases (1)
- illness (1)
- hydrated (1)
- moisturized (1)
- cracked skin (1)
- infections (1)
- proper fit (1)
- physical (1)
- mental stress (1)
- support (1)
- bunion (2)
- unsupportive shoes (1)
- risks (1)
- extremities (1)
- feet (2)
- ankles (1)
- specialize (1)
- maintenance (1)
- foot fungus (1)
- toenails (2)
- discomfort (1)
- odor (1)
- information (1)
- sprained (1)
- fracture (2)
- bruising (1)
- swelling (3)
- Haglund's deformity (1)
- fungal toenails (2)
- fungal infection (2)
- skin cancer (1)
- melanoma (1)
- sunscreen (1)
- seniors (1)
- slip and fall (1)
- calcium (1)
- vitamin D (1)
- warts (1)
- pump bump (1)
- fungal nail infection (1)
- barefoot (1)
- hygiene (1)
- fungus (1)
- bones (1)
- steps (1)
- high heels (1)
- good shoes (1)
- custom orthotic (1)
- stretch (1)
- swelling shoes (1)
- weak ankles (1)
- foot surgery (1)
- shoe shopping (1)
- back to school (1)
- footcare (1)
- peripheral arterial disease (1)
- senior (1)
- fall (1)
- vision (1)
- orthotic device (1)
- joint pain (1)
- exercise (3)
- Lisfranc injuries (1)
- joint (1)
- ligament (1)
- winter footwear (1)
- boots (1)
- foot conditions (1)
- sweaty feet (1)
- podiatry patient (1)
- foot doctor appointment (1)
- Diabetes Awareness Month (1)
- Diabetic foot care (1)
- Foot Savers (1)
- Shopping Foot Care (1)
- hunters foot care tips (1)
- foot care gifts (1)
- feet treats (1)
- toe pain (2)
- good foot care (1)
- tips foot care (1)
- skin conditions (1)
- fissures (1)
- exercise resolutions (1)
- exercise injuries (1)
- toe deformities (1)
- tropical footcare (1)
- foot protection (1)
- heart health (1)
- foot health (1)
- foot care (1)
- children's foot problems (1)
- foot structural abnormalities (1)
- bunion treatment (1)
- bunion pain (1)
- foot structure defects (1)
- basketball injury (1)
- ankle roll (1)
- Jones fracture (1)
- sesamoids (1)
- pressure (1)
- good health (1)
- update footwear (1)
- clean closet (1)
- family cooking (1)
- international food (1)
Categories:
- Toenail Fungus (3)
- Foot Condtions (7)
- Foot Care (15)
- Pediatric Foot Care (6)
- toe pain (2)
- Diabetic Foot Care (6)
- Foot conditions (11)
- Toe conditions (6)
- ankle pain, ankle conditions (6)
- ankle surgery (1)
- Foot conditions, foot pain (10)
- foot fungus (5)
- Toe conditions, toe pain (4)
- foot surgery (3)
- Diabetic Foot Ulcers (1)
- foot pain, ankle pain (3)
- sports injuries (5)
- Geriatric footcare (1)
- fitness tips (3)
- joint pain (2)
- musclular conditions (1)
- fractures (2)
- skin conditions (4)
- foot facts (4)
- shoes (6)
- circulation (3)
- senior foot care (1)
- nutrition (2)
- exercise (3)
- general health (1)
- podiatric medicine (3)
- orthotics (1)
- foot deformities (3)
- community outreach (1)
- heel pain (3)
- fall prevention (2)
- bone health (1)
- foot safety (2)
- foot health (2)
- pregnancy (1)
- arthritis (1)
- Foot Care, Footwear (1)
- Foot Care, Foot Odor (1)
- Hunters Foot Care (1)
- Gout (1)
- Heart Health (1)
- blister (1)
- Bunion (1)
- foot pain (1)
My Blog
Posts for tag: ankle pain
At Feet First Foot Care Specialists, we know that there are many reasons why patients may need podiatric surgery. In some cases, it can be the best or only way to correct a chronic foot problem such as weak ankles or bunions. Patients may also elect to have a surgical procedure to relieve pain and discomfort from conditions such as corns, ingrown toenails or heel spurs. Whatever the reason, our podiatrist Dr. Adam Mucinskas will want to ensure that you understand as much as possible about the surgery and the recovery period. Knowing what to expect will help you feel more confident and comfortable with the procedure. Below are some questions to ask to help you prepare.
.jpg)
- Where will the surgery be performed? Many toe, ankle and foot surgeries can be performed right in our Cromwell office or at an outpatient surgical center.
- What type of anesthesia will be used? Some foot surgeries can be performed using local anesthesia with or without a sedative; others require general anesthesia.
- How long will the surgery take, and will I need someone to drive me home?
- Is there any pre-op testing that needs to be done or restrictions in the days leading up to the surgery?
- After the surgery, how long will it be before I can bear weight on the affected foot? This is important to know so you can decide how to arrange things at home for your recovery. If your bedroom is upstairs, for example, you may want to set up a temporary room on the main floor if you will be non-weight bearing for a period of time.
- Will I need protective or assistive devices such as surgical shoes, scooter, crutches etc.?
- How long will the recovery period be? This is essential information for planning your time off from work and rearranging other engagements on your calendar.
- Will there be additional treatments or therapy needed after the surgery? In many cases, physical therapy may be needed to complete the recovery and rehabilitation. Don’t skip this step even if your foot feels fine—muscles, tendons, and ligaments may need to be strengthened in order to fully rehabilitate after surgery.
If you have additional questions regarding an upcoming podiatric surgery, don’t hesitate to contact us.
If you or your older loved ones are showing signs of foot or ankle problems, it may be time to get a senior foot care checkup.
Aging is inevitable and experts will tell us that foot problems can be one of the first signs that your feet need different care then we needed (or didn’t need) in our younger years. It is important to pay attention to your feet and contact a podiatrist as soon as symptoms begin. understands podiatry no matter what stage of life your feet are in.
There are obvious changes that naturally happen as we age that could raise concern. Early warning signs in senior foot care can make a difference in one’s health. Take note to some points that may save you a lot of pain.
Signs of Senior Care:
- Foot injuries that take too long to heal or don’t heal at all.
- Excessive and abnormal numbness or cramping in feet.
- Sensitivity to very hot or cold temperature.
- If feet are in pain while walking but are relieved when resting.
Feet that are healthy and pain free help you to keep your balance, which prevents slips and falls. This is a major cause for injury and hospitalization with elders.
Topics of Priority:
- Create a foot care kit to have available when needed.
- Wear lose fitting, clean and dry socks every day.
- Keep your nails clipped straight across the tip of the nail.
- Shoes are very important and they should fit comfortably with a wide toe box and arch support along with adequate cushioning in the sole.
- Clean your feet gently every day with warm water and soap and pat them dry rather than rubbing.
- Inspect your feet often and check for bruises, bumps, cuts or change in color.
- Moisturize your feet but make sure it doesn’t get stuck in between your toes
Do not ignore the signs of aging with foot and ankle pain. Let Dr. Mucinskas keep your feet young by calling Feet First Foot Care LLC in Cromwell, Ct. at 860-632-5499 for an appointment. Catch our early bird special and keep your feet moving!
Contact Us
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
Call Today (860) 632-5499
162 West St Ste K
Cromwell, CT 06416