(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
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At Feet First Foot & Ankle Care Specialists, we find many of our Middlesex County patients are surprised when we prescribe a custom orthotic to relieve foot or ankle pain. Orthotics serve three primary functions: changing foot function, protection, or a combination of both. Custom orthotics made from a mold of your unique foot structure treat a wide range of symptoms.
Diabetes—One of the most significant concerns for patients with diabetes is developing an ulcer or wound on the foot. Poor circulation, which is commonly associated with this disease, can make it difficult to heal a wound on the foot. Serious infections and even amputations can be the result of uncontrolled ulcers. Soft orthotics are made to pad a specific area at risk for developing a wound or sore and showing potential danger signs.
Arthritis—Joint pain and stiffness are the two most frequent symptoms of both osteoarthritis and rheumatoid arthritis. An orthotic can help reposition your feet to take the load off of affected joints and make walking and standing more comfortable.
Plantar Fasciitis/Flat Feet—When the arches of your feet collapse or flatten, pain in the arch and the heel often occur. The plantar fascia is a long band of tissue that runs along the bottom of the foot. Lack of arch support puts a strain on the plantar fascia and causes heel pain. Orthotics can be used to add support to the arch of the foot.
The first step to determining if a custom orthotic will help your foot pain is to make an appointment at our Cromwell office by calling: (860) 632-5499 so that our podiatrist, Dr. Adam Mucinskas, can examine your feet and ankles and diagnose the cause of your podiatric discomfort. The foot doctor will then let you know if a custom orthotic or another treatment method will be best to alleviate your pain.
At Feet First Foot Care Specialists, the health of your feet is our number one priority. One way we encourage our patients to keep their feet healthy is by contacting our Cromwell office as soon as they experience pain or other unusual foot symptoms. This way, our podiatrist Dr. Adam Mucinskas can examine your feet and determine if there is a foot disorder present. However, there are many ways you can be good to your feet when they’re not hurting so that they can continue to enable you to live the active life you love.
If you have health concerns about your feet or questions about being proactive about their health, contact us at (860) 632-5499.
Although pregnancy is a happy time, at Feet First Foot Care Specialists we know that your feet may not be rejoicing! They will have to carry a lot more weight than normal as your pregnancy progresses and this can lead to foot and ankle problems you don’t normally experience. Fortunately, most foot discomfort can be avoided or at least significantly reduced by following some simple suggestions.
Start by making an appointment at our Cromwell office so that our podiatrist Dr. Adam Mucinskas can examine your feet and ankles and check on any chronic podiatric issues you may have such as bunions, flat feet or plantar fasciitis—all of which can be exacerbated by pregnancy. The foot doctor will monitor your condition during pregnancy and can suggest helpful ways to relieve discomfort and prevent existing conditions from worsening.
Your footwear choices during pregnancy may need to be adjusted. As your abdomen grows, your center of gravity will change. Low, wide heels will provide the best stability. Don’t go with flats, however, as the excess weight will also put pressure on the arches of your feet, requiring more support to avoid arch and heel pain. In the last trimester of your pregnancy you may begin to notice that your shoes feel tight. This can be the result of hormones which your body releases to relax ligaments in preparation for birth. These hormones can cause your feet to spread, necessitating bigger or wider shoes. For some women, an increase of about half a size in shoes may be permanent.
You may find especially in the later phases of your pregnancy that your feet hurt more. Elevating feet periodically throughout the day and at the end of the day can help them feel better. Putting your feet up can also help reduce swelling of the feet and ankles—another common symptom of pregnancy.
If you are experiencing discomfort or unusual foot or ankle problems while pregnant, don’t hesitate to contact us by calling: (860) 632-5499.
Here’s a surprising statistic: According to the American Orthopedic Foot and Ankle Society, 9 out of 10 women wear shoes that are too small for their feet and 8 out of 10 women say their shoes hurt. Here at Feet First Foot Care Specialists, LLC, we want our patients to know that too-tight shoes can lead to a myriad of foot issues. Here are a few of the common foot problems we see due to improperly-fitting shoes:
The best way to avoid any and all of these issues is to shop for shoes properly! Always have your feet measured by a professional when you shoe shop. Age or life conditions such as pregnancy can change your foot size and shape. If you know you need new shoes, try to go out shopping for them at the end of the day when your feet are their most swollen.
If you’ve got questions about fitting shoes, or if you’re dealing with any of the above-listed foot issues, give us a call today. At Feet First Foot Care Specialists, LLC, our podiatrist Dr. Adam Mucinskas can help to answer any questions you might have. He’s got years of experience to diagnose and treat any foot or ankle issue and get you back on your feet quickly. Our conveniently-located office serves the Cromwell, Connecticut area. Please give us a call today to schedule an appointment at (860) 632-5499.
Your foot is entirely unique to you, so solutions for any pain you’re experiencing should be unique too. That is why here at Feet First Foot Care Specialists, LLC, we offer orthotics that are custom-designed for only your feet. Orthotic devices comfort and support your feet and can help to alleviate a myriad of common foot issues.
Orthotics are custom-made to fit only your foot. They are designed to alleviate your diagnosed condition. That’s what makes them different from shoe inserts you could buy at a drug store. Those inserts might provide temporary relief, but they can’t cure chronic foot issues or biomechanical foot problems. Custom orthotics are also more durable than over-the-counter inserts because they’re made of top-quality materials. They should last years with proper care! Orthotics should be kept in good shape by regularly washing them with lukewarm water and mild soap. Always dry them thoroughly afterward.
Dr. Adam Mucinskas routinely prescribes orthotics to help patients with foot pain, including those with:
How do they custom-make orthotics?
The first step to addressing foot pain is to visit a foot specialist. The foot doctor will examine your feet, ask you your history, check your gait – the way you walk – and could possibly take x-rays or complete additional diagnostic techniques. Once your podiatrist has found the root of your foot issue, they might recommend orthotic devices. Using innovative technology, your foot is then scanned to get a computerized foot analysis. The analysis ensures that the orthotic device fits your foot and gait perfectly and will address your unique foot condition. Sometimes a mold from a plaster cast will be made to ensure a perfect fit.
Have you been suffering from foot or ankle pain? It might be time to give us a call. Our podiatrist here at Feet First Foot Care Specialists, LLC, Dr. Adam Mucinskas, can help to diagnose and treat any foot or ankle issue you might be experiencing. Our conveniently-located office serves the Cromwell, Connecticut area. Please give us a call today to schedule an appointment at (860) 632-5499.
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
162 West St Ste K
Cromwell, CT 06416