(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
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Every June, we celebrate Men's Health Month, a national observance used to raise awareness about health care for men. The focus is on encouraging boys, men, and their families to implement and practice healthy living. According to the Centers for Disease Control and Prevention, on average, men in the United States die 5 years earlier than women and die at higher rates from the three leading causes of death: heart disease, cancer, and unintentional injuries. The hustle and bustle of everyday life cause many health problems among men. Due to a lack of awareness and education, many men do not come out with their problems and seek professional help. At Feet First Foot Care Specialists, our patients are our priority. We want to remind everyone of the importance of taking care of oneself. Below are suggestions for observing Men's Health Month (regardless of age or sex).
As warmer weather arrives, more and more of our Middlesex County patients are beginning to get out and engage in “normal” activities again. At Feet First Foot Care Specialists, we think this is an excellent time to give some reminders about a common podiatric problem: fungal foot infections.
FACT: Foot odor can be a sign of a fungal infection. Other symptoms include red, itchy, burning skin that’s flaky and dry. Fungal nails may become discolored and thickened. Nails may also become brittle and crumbly at the edges.
FACT: Fungal infections are spread by coming in direct contact with the fungi, usually on a surface touched with the feet of an infected person. Wearing shower shoes, flip-flops, or sandals in public places like pools, gym locker rooms, beach changing areas where people tend to walk barefoot will significantly reduce your chances of contracting a fungal infection.
FACT: Keeping feet clean by washing them with soap and water every day will lower your infection risk. Just be sure to dry your feet thoroughly, paying extra attention to the spaces between your toes because that’s usually where athlete’s foot first develops.
FACT: A nail salon that doesn’t follow proper sanitizing procedures can be a hotbed of fungal infections. It’s essential to sterilize all foot baths and all nail tools between customers. If you go to a salon regularly, consider bringing your own tools.
FACT: You should avoid sharing shoes or socks with other people or using nail clippers, emery boards, and any other items that have been in contact with someone else’s feet.
FACT: Your footwear choices can increase your risk for infection. Make sure you purchase shoes made of breathable material and that your shoes allow room for air to circulate. Avoid thick cotton socks and other types that cause your feet to sweat. If you perspire heavily, use a foot powder and change your socks throughout the day if you notice they feel damp.
FACT: Fungal infections can spread if not treated promptly. Contact our Cromwell office by calling 860-632-5499 to arrange an appointment with our podiatrist, Dr. Adam Mucinskas, if you suspect you have a fungal foot infection.
We’re all familiar with the children’s Halloween rhyme, “Trick or treat, smell my feet.” At Feet First Foot Care Specialists, however, we know that if you suffer from foul foot odor, it’s nothing to joke about. Smelly feet are the result of the interaction between perspiration and bacteria that thrive in your socks and shoes. Your feet have more sweat glands than any other part of your body, approximately 3,000 per square inch, so it’s not surprising that perspiration problems commonly occur here.
If you are suffering from excessively sweaty and stinky feet, make an appointment at our Cromwell office at your earliest convenience by calling (860) 632-5499. Our podiatrist Dr. Adam Mucinskas will want to check on the cause of your foot odor issue. In some patients, an inherited condition called hyperhidrosis may be at the root of the problem. Stress, certain medications and hormonal problems can also increase perspiration production.
Even with the freezing temperatures we’re experiencing here in Connecticut, are you still dealing with extra sweaty feet? Sweaty feet are typically associated with summer heat waves, but here at Feet First Foot Care Specialists, LLC, we talk to patients year-round who are dealing with sweaty feet. There’s a condition called hyperhidrosis that can cause people to sweat excessively, despite the temperature outside!
Here are a few clues to look for to determine if you have hyperhidrosis:
If you think you have hyperhidrosis, get in touch with us today. Our podiatrist, Dr. Adam Mucinskas, can examine your feet thoroughly and determine if you have this condition. If you do, there are a number of treatment options available. Hyperhidrosis treatment ranges from medication to noninvasive procedures called iontophoresis, which utilizes a mild electrical current to help reduce sweating in your feet. If you have a severe case, there is a surgical procedure that can be performed. The surgery interrupts the nerve signals that control sweating on their way to the brain.
If you’re dealing with extra sweaty feet or any other foot or ankle issue, it’s time to give us a call! Our podiatrist Dr. Adam Mucinskas here at Feet First Foot Care Specialists, LLC keeps up to date on all the latest podiatric health issues and utilizes state-of-the-art diagnostics and treatment techniques. Please give us a call today to schedule an appointment at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.
Does your wife make a face every time you slip your shoes off after exercising? Can you smell your teenager’s shoes from across the hall even from behind a closet door? Foot odor is a common issue that has many causes and, thankfully, many solid solutions. Here are some common causes and fixes for foot odor:
Sweaty feet. Your feet have an astounding 250,000 sweat glands. Sweat causes odor by mixing with naturally occurring bacteria on your skin and in your shoes.
Suffocated feet. Hard nylon or plastic shoes can contain the sweat and bacteria inside, causing a nasty aroma blast when you remove them at the end of the day. Try some air-circulating materials like canvas or mesh.
The perpetual sock-wearer. Never wear your socks more than one day without washing them. Mix up the shoes you wear too, changing every few days at least. If your feet sweat a lot, change your socks once or twice during the day.
Wicking socks. Speaking of socks, make sure yours are the right material. Wicking socks, typically made from synthetic blends or from acrylic fibers, can get rid of the sweat from your 250,000 sweat glands. Thick cotton or wool socks are great for the winter but can trap in moisture and cause your feet to stink.
Not wearing socks. If you’re wearing a closed-toe shoe, socks are a must. They help absorb the sweat that would just be swimming around in a shoe.
Wash your feet. Rinse your feet well, ensuring you clean the soles and between the toes. After bathing, make sure you dry all areas well.
At Feet First Foot Care Specialists, we’re not afraid of a little foot odor! If you feel like you’ve tried everything and you can’t get rid of the smell, it might be time to give us a call. Dr. Adam Mucinskas can see you at our conveniently located office in Cromwell, Connecticut area.
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We encourage you to contact us whenever you have an interest or concern about our services.
162 West St Ste K
Cromwell, CT 06416