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Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416

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By Feet First Foot Care Specialists, LLC
May 22, 2019
Category: fall prevention

In May we celebrate Older Americans Month. At Feet First Foot Care Specialists, one of our goals is to educate our patients about the best ways to be proactive about their podiatric health. For senior patients, falls are a problem that can cause debilitating injuries like fractures and ankle sprains to the feet (or the rest of your body). You may be shocked to learn that every 11 seconds an older adult is treated in an emergency room for a fall. Below are some fall risks you may have never thought about.

Foot Pain that’s Untreated—when your feet or ankles hurt, it can cause you to alter the way you walk to avoid the pain. This can throw you off balance and cause a trip or fall. This is why it’s essential that you don’t put off seeking treatment for foot pain or other symptoms like stiffness or numbness. If you are experiencing any discomfort in your lower extremities, contact our Cromwell office by calling: (860) 632-5499 so that our podiatrist Dr. Adam Mucinskas can diagnose your problem and prescribe the correct treatment.

Medication Changes—certain drugs or combinations of drugs can cause dizziness or lightheadedness. It’s a good idea to periodically review the complete list of medications you are taking with the pharmacist or doctor to find out if there are any negative interactions or side effects that could lead to a fall.

Neglecting Eye and Ear Checkups—poor vision or hearing loss will definitely contribute to your ability to navigate your environment safely. Follow your doctor’s recommended schedule of checkups and update prescriptions for glasses and/or hearing aids promptly.

Lack of Exercise—the less active you become, the more likely that joints will stiffen and range of motion in your knees and feet will decrease. This can cause you to stumble. In addition to your regular exercise regimen, consider a class that specifically focuses on building balance to further reduce your risk of falls.

Inadequate Lighting—stairways that are dim or hallways you need to use at night to get to the bathroom should all be properly lit so that you can see clearly – even at night.

Worn Out Shoes—shoes that are stretched out or have holes or worn treads can be a tripping hazard. Toss shoes when they no longer fit properly.

Preventing falls is just one way to protect your foot health. If you have questions about other foot care issues, contact us today.

By Feet First Foot Care Specialists, LLC
January 16, 2019
Category: podiatric medicine

When you’re dealing with pain or discomfort, it can be tough to sift through specialists and sort out what the initials after doctors’ names stand for. Here at Feet First Foot Care Specialists, LLC, we are experts on one form of specialist: podiatrists! We’ve put together some great facts about the wonderful profession of podiatry that will help you sort out if it’s the right doctor for what you’re dealing with.

What is a podiatrist?

Podiatrists diagnose and treat illness and injury in the foot, ankle, and lower legs. The letter DPM after a doctor’s name means he or she is a podiatrist who has gone through years of demanding, rigorous training. Podiatrists complete four years in a medical school and three years of hospital residency. They are uniquely qualified to care for your feet! There are nearly 18,000 practicing podiatrists in the United States, according to the American Podiatric Medical Association.

What does a podiatrist treat?

Podiatrists like Dr. Adam Mucinskas diagnose and treat all manner of foot and ankle-health issues, including:

Heel pain

Hammertoes

Bunions

Corns and calluses

Sprains

Fractures

Fungal infections

Sports injuries

Diabetic wounds

And much more!

Can podiatrists perform surgery?

Depending on their credentials, certifications, state licenses, and hospital affiliations, podiatrists typically can operate on the bones, ligaments, tendons, and joints of the foot and ankle after proper consultation and examination.

When should I visit a podiatrist?

If you’re dealing with foot or ankle pain, or if you have noticed any changes in the appearance or feel of your feet, it’s time to make an appointment. If you have a chronic medical condition such as diabetes, it’s a great idea to visit a podiatrist annually to avoid any of the commonly associated complications.

Here at Feet First Foot Care Specialists, LLC, Dr. Adam Mucinskas diagnoses and treats foot conditions daily. If you have a specific concern or are looking to simply maintain your feet and ankles’ wellbeing, it’s time to pick up the phone and give us a call at (860) 632-5499! Schedule an appointment today at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.

By Feet First Foot Care Specialists, LLC
November 27, 2018
Category: sports injuries
Tags: ankle sprains   injuries   fractures   chilblains  

There are tons of fun and exciting sports to try your hand at during the winter, but unfortunately, lots of those sports can also come with serious injuries! Every year millions of people grab their poles and hit the slopes, lace up their skates and hit the ice, or try out some other new winter sporting activity. As fun as these activities can be year after year, they also come with the risk of foot and ankle injuries like ankle sprains, strains, and fractures.

If you’re making plans to participate in any winter sports this year, follow these safety tips to prevent injuries:

  • Use the buddy system – even if you are an expert, it’s safer to have someone nearby to provide assistance or to get help immediately if needed. It’s also more fun to have a friend!
  • Get the appropriate safety gear – helmets, goggles, boots, and any other needed equipment are essential to keeping your body protected and avoiding injuries.
  • Learn the rules – if it’s your first time participating in this activity, read up on any rules and sign up for lessons to know how to avoid getting yourself hurt.
  • Do your warmups – in freezing temperatures, your muscles are more susceptible to injury. Stretching and warming them up helps in prevention.
  • Dress in layers – insulate your body against the cold to prevent conditions like chilblains or frostbite.
  • Take breaks – in the cold, your body exerts even more energy. Take breaks and allow yourself to recover and warm up.
  • Stay hydrated – drink plenty of fluids during and after sports to prevent cramping and other issues.

You can prevent a lot of winter injuries by staying healthy, limber, warm, hydrated, and nourished during any sports you take part in. That said, accidents do occur! If you hurt your foot or ankle out on the slopes or the ice, call a podiatrist immediately.

If you sustained a sports injury, we’re here for you here at Feet First Foot Care Specialists, LLC. Dr. Adam Mucinskas keeps up-to-date on all the latest podiatric health issues and utilizes state-of-the-art diagnostics and treatment techniques. Please give us a call today to schedule an appointment at our conveniently located office in the Cromwell, Connecticut area: (860) 632-5499.



 








 

 

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162 West St Ste K
Cromwell, CT 06416