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Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416

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By Feet First Foot Care Specialists, LLC
February 13, 2019
Category: circulation

Do you ever look at your feet after a long day at work and wonder if your feet are swollen -- or have they always looked like that? Ask any adult around you if they have ever experienced swollen feet or ankles and the answer may surprise you; swelling is common! This is especially true for people who regularly exhaust their feet on a daily basis from physical activity. You could have sworn they used to be a bit thinner. Unless it’s due to some weight gain holding on from the holidays, swollen feet and ankles can be a sign of issues to come. Puffy feet or ankles can indicate that you may be experiencing poor blood circulation which can be caused by various underlying conditions and diseases. When should you be concerned and see a foot doctor? Keep an eye out for the following risk factors, especially when two or more apply to you:

  • Standing in one place for long periods of time
  • Having a sedentary job or spending most of the day sitting
  • Holding on to extra weight or being out of shape
  • You have or are at risk for developing diabetes
  • Wearing unsupportive shoes more often than not
  • Regularly consuming unhealthy food, especially those high in sodium
  • Currently pregnant and experiencing related stress on the body

If you find yourself relating to even one or more of these risk factors for developing poor circulation, it’s time to talk to Dr. Adam Mucinskas, DPM. There are several ways to address poor circulation and your podiatrist is a vital part of that conversation.

One of the many ways to address poor circulation, even before you get in to see us at Feet First Foot Care Specialists, is by investing in compression socks. When you wear the appropriate size, compression socks work hard to increase the circulation of blood in your legs, feet, and ankles. As a result, you’re delivering higher levels of therapeutic oxygen and nutrients to the areas that need it most! Compression socks can:

  • Speed up healing
  • Reduce swelling
  • Soothe aching sensations
  • Relieve fatigued feet

Interested in learning more? Call us today at (860) 632-5499 to schedule an appointment with Dr. Mucinskas at our great new location in Cromwell, Connecticut. Our team looks forward to helping you! 

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By Feet First Foot Care Specialists, LLC
June 21, 2018
Category: Diabetic Foot Care
Tags: diabetes   shoes  

Your choices in footwear are important no matter what your lifestyle is like. For our patients with diabetes, choosing the right shoes is especially important. Diabetes can lead to numerous foot complications that can send a patient to the hospital, or even make amputation a necessity. One of the most common conditions that those with diabetes deal with is peripheral neuropathy. This is a type of nerve damage that can cause tingling, burning, and numbness in the toes and feet. It can also dampen feeling for wetness, cold, and injuries, which creates a high-risk situation for diabetic patients whose feet already have the potential to heal slowly. It is imperative that patients with diabetes – and especially those dealing with peripheral neuropathy – choose the right shoes to prevent any further complications or discomfort.

For people who have good foot health, including all sensation in their feet and control over their blood glucose, it might not seem necessary to purchase special shoes. However, for our patients who have significant nerve damage or are prone to dangerous ulcers, it is important to shop for shoes made custom to your condition. These shoes made specifically for diabetic patients dealing with peripheral neuropathy:

  • Provide extra cushioning and support
  • Include a wider toe box to avoid aggravating any present issues like bunions or hammertoes
  • Are made with flexible materials
  • Can be used in tandem with custom orthotics
  • Have more shock absorption than regular shoes

A solid pair of supportive shoes can really make the difference between walking around comfortably and ending up needing an amputation from a complication. Shoes that rub or slip could cause a blister that could eventually turn into a dangerous ulcer. For someone with diabetes, an ulcer on the foot spells trouble with a capital T. For patients with peripheral neuropathy, it is necessary to be on top of foot care and regular podiatric checkups to maintain foot health.

Here at Feet First Foot Care Specialists, Dr. Adam Mucinskas can help you make decisions on what shoes you should wear. If you have diabetes, it’s important that you maintain a good relationship with your podiatrist. We feature innovative treatments and state-of-the-art technologies at our conveniently located office in the Cromwell, Connecticut area. Please give us a call today to schedule an appointment at (860) 632-5499.

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162 West St Ste K
Cromwell, CT 06416