(860) 632-5499
Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416
We have moved!
Stop by and see our new office!
My Blog
Archive:
Tags
- Laser (1)
- Toenail Fungus (6)
- Onychomycosis (1)
- fungal nails (1)
- burning feet (1)
- diabetes (17)
- Mucoid Cysts (1)
- plantar fibroma cyst (1)
- Inclusion cysts (1)
- Ganglion cysts (1)
- foot injury (1)
- properly fitted shoes (1)
- turf toe (2)
- big toe injury (1)
- ankle sprains (6)
- Achilles Tendonitis (10)
- foot pain (1)
- ankle pain (1)
- bumps (1)
- bruises (1)
- Neuropathic ulcers (2)
- Plantar Fasciitis (11)
- heel pain (5)
- hammertoes (9)
- orthotics (13)
- foot support (1)
- plantar fascia (1)
- corns (8)
- bunions (11)
- surgery (2)
- Achilles Tendon (1)
- heel (1)
- flat feet (7)
- ingrown toenails (7)
- neuromas (3)
- nerve damage (3)
- diabetics (1)
- sprained ankles (1)
- ankle joint replacement (1)
- gout (4)
- uric acid (1)
- big toe pain (1)
- calluses (8)
- diabetic foot ulcers (2)
- arthritis (14)
- Osteoarthritis (2)
- Rheumatoid Arthritis (3)
- Athlete's foot (9)
- Tinea Pedis (1)
- tendonitis (1)
- orthotic inserts (1)
- Ischemic ulcers (1)
- treatment (1)
- physical therapy (1)
- othotics (1)
- foot ulcers (1)
- toe joint replacement (1)
- sports injuries (1)
- foot odor (2)
- Hallux Valgus (1)
- Hammertoe (2)
- sprains (3)
- overweight (1)
- stress fractures (3)
- pediatric foot health (1)
- bunionette (2)
- balance (1)
- Claw toe (1)
- osteoporosis (2)
- fracturing (1)
- shoes (3)
- stretching (1)
- childhood obesity (1)
- Blount's Disease (1)
- flatfoot (1)
- Sever's Disease (2)
- Overpronation (1)
- flat foot (1)
- irritant dermatitis (1)
- psoriasis (2)
- allergic dermatitis (1)
- muscle spasms (1)
- walking (1)
- pattern (1)
- orthotic (2)
- underlapping toes (1)
- overlapping toes (1)
- corn (1)
- break a bone (1)
- ankle bone (1)
- fungal nail infections (1)
- fungal infections (3)
- custom orthotics (1)
- arthritis. Osteoarthritis (1)
- autoimmune disease (1)
- chronic ankle problems (1)
- podiatrist (4)
- blister (1)
- properly-fitting shoes (1)
- tendons (1)
- cancerous melanomas (1)
- type 2 diabetes (1)
- injuries (1)
- fractures (3)
- chilblains (1)
- pedicure (1)
- athletic footwear (1)
- basketball (1)
- power walking (1)
- proper shoes (1)
- frostbite (1)
- ingrown toenail (1)
- blisters (4)
- ulcers (1)
- neuropathy (2)
- fungal foot infections (1)
- iontophoresis (1)
- clubfoot (1)
- nonsurgical treatment (1)
- diabetic wounds (1)
- tendinitis (1)
- clawtoe (1)
- sprained ankle (1)
- x-ray (1)
- MRI (1)
- chronic ankle issues (1)
- deformities (1)
- swollen feet (1)
- physical activity (1)
- extra weight (1)
- poor circulation (1)
- fall arches (1)
- diagnose (1)
- treatments (1)
- diseases (1)
- illness (1)
- hydrated (1)
- moisturized (1)
- cracked skin (1)
- infections (1)
- proper fit (1)
- physical (1)
- mental stress (1)
- support (1)
- bunion (1)
- unsupportive shoes (1)
- risks (1)
- extremities (1)
- feet (2)
- ankles (1)
- specialize (1)
- maintenance (1)
- foot fungus (1)
- toenails (1)
- discomfort (1)
- odor (1)
- information (1)
- sprained (1)
- fracture (1)
- bruising (1)
- swelling (1)
- Haglund's deformity (1)
- fungal toenails (1)
- fungal infection (1)
- skin cancer (1)
- melanoma (1)
- sunscreen (1)
- seniors (1)
- slip and fall (1)
- calcium (1)
- vitamin D (1)
- warts (1)
Categories:
- Toenail Fungus (3)
- Foot Condtions (7)
- Foot Care (9)
- Pediatric Foot Care (5)
- toe pain (2)
- Diabetic Foot Care (5)
- Foot conditions (10)
- Toe conditions (4)
- ankle pain, ankle conditions (6)
- ankle surgery (1)
- Foot conditions, foot pain (10)
- foot fungus (4)
- Toe conditions, toe pain (4)
- foot surgery (2)
- Diabetic Foot Ulcers (1)
- foot pain, ankle pain (3)
- sports injuries (3)
- Geriatric footcare (1)
- fitness tips (3)
- joint pain (2)
- musclular conditions (1)
- fractures (2)
- skin conditions (3)
- foot facts (3)
- shoes (2)
- circulation (2)
- senior foot care (1)
- nutrition (1)
- exercise (1)
- general health (1)
- podiatric medicine (3)
- orthotics (1)
- foot deformities (2)
- community outreach (1)
- heel pain (2)
- fall prevention (1)
- bone health (1)
My Blog
Posts for tag: sprains
When you’re dealing with pain or discomfort, it can be tough to sift through specialists and sort out what the initials after doctors’ names stand for. Here at Feet First Foot Care Specialists, LLC, we are experts on one form of specialist: podiatrists! We’ve put together some great facts about the wonderful profession of podiatry that will help you sort out if it’s the right doctor for what you’re dealing with.
What is a podiatrist?
Podiatrists diagnose and treat illness and injury in the foot, ankle, and lower legs. The letter DPM after a doctor’s name means he or she is a podiatrist who has gone through years of demanding, rigorous training. Podiatrists complete four years in a medical school and three years of hospital residency. They are uniquely qualified to care for your feet! There are nearly 18,000 practicing podiatrists in the United States, according to the American Podiatric Medical Association.
What does a podiatrist treat?
Podiatrists like Dr. Adam Mucinskas diagnose and treat all manner of foot and ankle-health issues, including:
Corns and calluses
Sports injuries
And much more!
Can podiatrists perform surgery?
Depending on their credentials, certifications, state licenses, and hospital affiliations, podiatrists typically can operate on the bones, ligaments, tendons, and joints of the foot and ankle after proper consultation and examination.
When should I visit a podiatrist?
If you’re dealing with foot or ankle pain, or if you have noticed any changes in the appearance or feel of your feet, it’s time to make an appointment. If you have a chronic medical condition such as diabetes, it’s a great idea to visit a podiatrist annually to avoid any of the commonly associated complications.
Here at Feet First Foot Care Specialists, LLC, Dr. Adam Mucinskas diagnoses and treats foot conditions daily. If you have a specific concern or are looking to simply maintain your feet and ankles’ wellbeing, it’s time to pick up the phone and give us a call at (860) 632-5499! Schedule an appointment today at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.
We’re right smack in the middle of baseball season. If you’ve been practicing your homerun swing this year, you know it can take a lot out of you! Though it might not seem as dangerous as a contact sport like tackle football, if you’ve ever twisted your ankle diving for a ball or suffered a stress fracture rounding the bases, you know how your body can take a beating. There are many common foot injuries associated with America’s pastime. Here at Feet First Foot Care Specialists, we’ve compiled some of the common ones, along with great ways to prevent them.
The most common injuries in baseball:
- Sprains and fractures: quick sprints, slides, and pivots are a huge part of baseball. After you get a solid slug, you want to round the bases as quickly as possible to avoid getting tagged out. These herky-jerky movements can often lead to overstretching a tendon or ligament or fracturing a bone.
- Achilles tendinitis: brief sprints followed by pauses repeatedly can shock your Achilles tendon and cause it to become inflamed.
- Plantar fasciitis: catchers are in a squatting position for long stretches of a baseball game, often causing their arches to hurt. Heel spurs can also occur from prolonged plantar fasciitis.
- Ingrown toenails: tight cleats that squeeze your toes together can cause ingrown toenails.
Prevention is key for all sports injuries. To keep yourself in the game, follow these tips:
- Practice good warmup and cooldown techniques before and after playing
- Get the right gear and ensure your baseball cleats are a proper fit
- Learn good running and sliding techniques and always keep them in practice
- Rest when you need to and let your body recover between playing
- Stay hydrated
- Keep up with podiatry appointments, especially if you’re experiencing pain or discomfort
A sprain or slight injury might not seem like a big deal when you’re in the heat of the game, but without proper treatment, it can worsen and potentially lead to a chronic foot issue. If your safety practices have waned throughout the baseball season, now might be a great time to reassess them to ensure your feet and ankles stay safe and healthy.
At Feet First Foot Care Specialists, Dr. Adam Mucinskas can help assess your foot and ankle health and ensure your season continues well. If you have sustained an injury this year, Dr. Mucinskas can assess and administer any needed pain relief. Please give us a call today to schedule an appointment at our conveniently located office in the Cromwell, Connecticut area: (860) 632-5499.
Feet typically swell up because of fluid retention. Fluid retention in the feet can be an absolutely innocuous thing caused by everyday activities, like being on your feet all day, or it can be a sign of something else. There are a wide variety of issues, illnesses, and injuries that can make your feet swell up. Some of them require you to see your podiatrist as soon as possible.
Some reasons your feet might be swelling:
- Sprains. Even barring noticeable pain or discomfort, a sprain or other injury can cause your feet or ankle to swell up. Even just a slight twist can cause swelling if it happens in just the right place. If it continues, contact your foot doctor.
- Being overweight. Excess pounds can put pressure on your feet and cause them to swell. A medical professional or a nutritionist can help you find a path to losing weight.
- Low blood flow. Blood vessel or artery problems can make it tough for fluid to leave your feet. This is especially common if you smoke or regularly drink alcohol. Your doctor can help you quit smoking when you’re ready.
- Organ disease. Diseases of your kidneys, liver, heart, or lungs can all make your feet and ankles swell, as well as other parts of your body.
- Medical side effects. Certain antidepressants, steroids, blood pressure medications, or hormone replacement therapies can cause swelling. Always check with your doctor if you’re experiencing side effects from medication.
- Diet. Sometimes diets high in salt can cause fluid to pool in the feet. Ensure you’re eating a good balance of foods for your age and lifestyle.
If you experience swelling in your feet and ankles, especially if coupled with headaches or other pains, it might a sign of a serious issue. At Feet First Foot Care Specialists, we can help assess and treat any issues causing swelling. Dr. Adam Mucinskas stays abreast of the latest technologies and treatments in podiatric medicine. To schedule an appointment at our convenient Cromwell Connecticut office, request one online or call us today at 860-632-5499.
Contact Us
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
Call Today (860) 632-5499
162 West St Ste K
Cromwell, CT 06416