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Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416

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By Feet First Foot Care Specialists
March 22, 2021
Category: Foot Care
Tags: swollen feet   foot care  

Swelling in your feet or ankles can be annoying, but at Feet First Foot Care Specialists, our Middlesex County patients will often ask if this is a serious problem. The answer isn’t so easy. Swelling can be common when the weather is hot, you’ve been on your feet for too long, or if you’re pregnant. Some patients are also prone to edema—a condition where excess water in the body gets stored in your tissues, causing puffiness and swelling. However, swollen ankles and feet can be a sign of a more concerning condition.

When Swelling Requires Medical Attention

Some possible medical conditions that podiatric swelling may be indicative of include:

  • Infection
  • Injuries—such as a sprain or fracture
  • Kidney disease
  • Liver problems
  • Heart failure
  • Venous insufficiency
  • Diabetes
  • Lymphedema
  • Blood Clot

For this reason, our podiatrist, Dr. Adam Mucinskas, should evaluate any ongoing swelling issues. To make an appointment at our Cromwell office, call 860-632-5499. The foot doctor will want to examine your feet and get your medical history.

In some cases, swelling in your legs, ankles, or feet may require immediate emergency attention.

Seek emergency care right away if any of these other symptoms accompany your swelling:

  • Fever
  • Chest pain, pressure, or tightness
  • Shortness of breath
  • Redness, warmth, or heat in the swollen area
  • If the swelling is just in one limb

Helpful Tips

In general, you can help decrease swelling (not caused by an underlying medical condition) by eating less salt and drinking plenty of water. Avoid standing for long periods. Leg exercises can help too. Try elevating your feet over your heart at the end of the day or laying on the floor with your feet up against a wall. 

As always, if you have unexplained foot or ankle pain or discomfort, please don’t delay. Contact us today at 860-632-5499.

By Feet First Foot Care Specialists, LLC
February 13, 2019
Category: circulation

Do you ever look at your feet after a long day at work and wonder if your feet are swollen -- or have they always looked like that? Ask any adult around you if they have ever experienced swollen feet or ankles and the answer may surprise you; swelling is common! This is especially true for people who regularly exhaust their feet on a daily basis from physical activity. You could have sworn they used to be a bit thinner. Unless it’s due to some weight gain holding on from the holidays, swollen feet and ankles can be a sign of issues to come. Puffy feet or ankles can indicate that you may be experiencing poor blood circulation which can be caused by various underlying conditions and diseases. When should you be concerned and see a foot doctor? Keep an eye out for the following risk factors, especially when two or more apply to you:

  • Standing in one place for long periods of time
  • Having a sedentary job or spending most of the day sitting
  • Holding on to extra weight or being out of shape
  • You have or are at risk for developing diabetes
  • Wearing unsupportive shoes more often than not
  • Regularly consuming unhealthy food, especially those high in sodium
  • Currently pregnant and experiencing related stress on the body

If you find yourself relating to even one or more of these risk factors for developing poor circulation, it’s time to talk to Dr. Adam Mucinskas, DPM. There are several ways to address poor circulation and your podiatrist is a vital part of that conversation.

One of the many ways to address poor circulation, even before you get in to see us at Feet First Foot Care Specialists, is by investing in compression socks. When you wear the appropriate size, compression socks work hard to increase the circulation of blood in your legs, feet, and ankles. As a result, you’re delivering higher levels of therapeutic oxygen and nutrients to the areas that need it most! Compression socks can:

  • Speed up healing
  • Reduce swelling
  • Soothe aching sensations
  • Relieve fatigued feet

Interested in learning more? Call us today at (860) 632-5499 to schedule an appointment with Dr. Mucinskas at our great new location in Cromwell, Connecticut. Our team looks forward to helping you! 



 








 

 

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162 West St Ste K
Cromwell, CT 06416