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Podiatrist - Cromwell
162 West St Ste K
Cromwell, CT 06416

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By Feet First Foot Care Specialists, LLC
January 16, 2019
Category: podiatric medicine

When you’re dealing with pain or discomfort, it can be tough to sift through specialists and sort out what the initials after doctors’ names stand for. Here at Feet First Foot Care Specialists, LLC, we are experts on one form of specialist: podiatrists! We’ve put together some great facts about the wonderful profession of podiatry that will help you sort out if it’s the right doctor for what you’re dealing with.

What is a podiatrist?

Podiatrists diagnose and treat illness and injury in the foot, ankle, and lower legs. The letter DPM after a doctor’s name means he or she is a podiatrist who has gone through years of demanding, rigorous training. Podiatrists complete four years in a medical school and three years of hospital residency. They are uniquely qualified to care for your feet! There are nearly 18,000 practicing podiatrists in the United States, according to the American Podiatric Medical Association.

What does a podiatrist treat?

Podiatrists like Dr. Adam Mucinskas diagnose and treat all manner of foot and ankle-health issues, including:

Heel pain

Hammertoes

Bunions

Corns and calluses

Sprains

Fractures

Fungal infections

Sports injuries

Diabetic wounds

And much more!

Can podiatrists perform surgery?

Depending on their credentials, certifications, state licenses, and hospital affiliations, podiatrists typically can operate on the bones, ligaments, tendons, and joints of the foot and ankle after proper consultation and examination.

When should I visit a podiatrist?

If you’re dealing with foot or ankle pain, or if you have noticed any changes in the appearance or feel of your feet, it’s time to make an appointment. If you have a chronic medical condition such as diabetes, it’s a great idea to visit a podiatrist annually to avoid any of the commonly associated complications.

Here at Feet First Foot Care Specialists, LLC, Dr. Adam Mucinskas diagnoses and treats foot conditions daily. If you have a specific concern or are looking to simply maintain your feet and ankles’ wellbeing, it’s time to pick up the phone and give us a call at (860) 632-5499! Schedule an appointment today at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.

By Feet First Foot Care Specialists, LLC
January 07, 2019
Category: general health
Tags: diabetes   nerve damage   gout   neuropathy  

Podiatrists are like the Sherlock Holmes of feet. They check the appearance and condition of your feet to find important clues about your overall health. They can pinpoint serious issues like impaired circulation, lung disease, and dehydration with their podiatry detective tools.

Your feet can show signs of serious health issues

There are some overall health issues that could change the appearance or feel of your feet during a foot exam. This is because circulatory system issues often appear in the extremity that is furthest from your heart: your feet! Here are some issues that could point to serious health problems:

  • Cold feet – hypothyroidism causes your thyroid to underproduce important hormones, which could cause your feet to chill. This might also cause depression, hair loss, and fatigue.
  • Dry, flaky skin – dry skin on the feet could be caused by nerve damage or an allergic reaction.
  • Swelling in the feet and ankles – fluid retention is a common sign of kidney disease.
  • Constant foot or leg cramps – frequent cramps could be from a lack of vital minerals like calcium or potassium, or from dehydration. Try eating a banana daily and make sure you’re getting plenty of fluids.
  • Hairless toes – impaired blood circulation could cause you to lose the hair on your toes.
  • Numbness – needles and pins or numbness in the feet and toes could be neuropathy, which is often linked to diabetes.
  • Red, painful, swollen big toe – Gout is a form of arthritis that results from uric acid buildup. It often causes a painful reaction in your big toe.
  • Clubbed toenails – rounded toenails could be a sign of pulmonary disease, cystic fibrosis, or lung cancer.
  • Sores that won’t heal – abrasions or ulcers that don’t heal quickly are a common side effect of diabetes.

Are you experiencing any of the above issues? Here at Feet First Foot Care Specialists, LLC, Dr. Adam Mucinskas can open up his detective’s bag of tools and get to the bottom of what you’re experiencing with your feet. Please give us a call today to schedule an appointment at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.

By Feet First Foot Care Specialists, LLC
January 02, 2019

Medical diagnoses in children can be tough to deal with for both the parent and the child, especially if it is a condition that will follow the child through their life. One such condition that is congenital – or present at birth – is called clubfoot.

What is clubfoot?

Clubfoot is a general term that is used to describe a foot that is in a permanent unnatural position. The severity can vary from mild to acute and, in nearly half of affected infants, both feet are affected. Any of the following could result in a clubfoot diagnosis:

  • The foot points downwards.
  • The front of the foot is rotated inward towards the other foot.
  • The foot turns in, and in extreme cases, the bottom of the foot points up.

Nowadays, clubfoot can be detected during an ultrasound while the baby is still in utero. That means parents can prepare for treatment even before the baby is born. With early treatment, most children who are born with clubfoot can lead active, healthy lives. Since they’re off their feet, clubfoot is typically painless for babies. However, treatment should start as soon as possible as delayed treatment can lead to significant issues and disabilities as the child develops.

Untreated clubfoot won’t straighten itself out and symptoms will have an increasingly negative impact on the child’s mobility and activity as they grow. Early intervention from medical experts can help overcome those issues.

How is clubfoot treated?

The first line of defense is nonsurgical treatment such as casting or splinting the affected foot. The most widely used treatment is called the Ponseti method, which can begin right after birth. This method stretches the ligaments, joint capsules, and tendons with gentle pressure. After each stretch, a plaster cast is applied. In rare cases of clubfoot, surgery may eventually be the solution. Parents of infants born with clubfoot can rest assured that, with the proper treatment, their baby’s feet will become typical in appearance and function.

Are you expecting an infant with clubfoot? We are here for you at Feet First Foot Care Specialists, LLC. Our podiatrist Dr. Adam Mucinskas keeps up-to-date on all the latest podiatric health issues and can treat podiatric issues for all ages. Please give us a call today to schedule an appointment at our conveniently located office in the Cromwell, Connecticut area: (860) 632-5499.

By Feet First Foot Care Specialists, LLC
December 26, 2018
Category: Foot conditions

Even with the freezing temperatures we’re experiencing here in Connecticut, are you still dealing with extra sweaty feet? Sweaty feet are typically associated with summer heat waves, but here at Feet First Foot Care Specialists, LLC, we talk to patients year-round who are dealing with sweaty feet. There’s a condition called hyperhidrosis that can cause people to sweat excessively, despite the temperature outside!

How do I know if I have hyperhidrosis?

Here are a few clues to look for to determine if you have hyperhidrosis:

  • Your feet sweat excessively all the time. Even in the winter months, your feet seem to be sweating.
  • Your palms also frequently tend to get sweaty.
  • You feel sweaty even when people around you don’t. (Often people with hyperhidrosis have a lower “set point,” that triggers their bodies to begin sweating at lower temperatures than normal.)
  • Feet have a wet and whitish appearance.
  • You often get fungal foot infections (fungi are attracted to moist, warm places).
  • You have noticeable foot odor daily. Odor arises when sweat interacts with bacteria which produce bad smells.

Drier feet can be achieved!

If you think you have hyperhidrosis, get in touch with us today. Our podiatrist, Dr. Adam Mucinskas, can examine your feet thoroughly and determine if you have this condition. If you do, there are a number of treatment options available. Hyperhidrosis treatment ranges from medication to noninvasive procedures called iontophoresis, which utilizes a mild electrical current to help reduce sweating in your feet. If you have a severe case, there is a surgical procedure that can be performed. The surgery interrupts the nerve signals that control sweating on their way to the brain.

While you’re waiting for your appointment, there are several steps you can take that will help with your sweaty feet. Try these:

  • Wash your feet daily using antibacterial soap.
  • Dry your feet completely after each wash and apply foot powder or cornstarch.
  • Wear moisture-wicking socks and shoes that allow your feet to breath.
  • Bring an extra pair of socks and change if you notice your feet getting damp.

If you’re dealing with extra sweaty feet or any other foot or ankle issue, it’s time to give us a call! Our podiatrist Dr. Adam Mucinskas here at Feet First Foot Care Specialists, LLC keeps up to date on all the latest podiatric health issues and utilizes state-of-the-art diagnostics and treatment techniques. Please give us a call today to schedule an appointment at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.

By Feet First Foot Care Specialists, LLC
December 18, 2018
Category: Foot Care

We are all incredibly busy people – especially now around the holidays! Our busy schedules often see us shirking other routine things, or pushing them further to the bottom of our to-do list. One incredibly important item that should stay constant on that list is foot care! During the holidays, feet can often feel neglected! Considering how important and complex your feet are, however, it’s incredibly important to keep them happy and healthy! Through the holiday season and any time of the year, a great idea is to get in the habit of performing regular foot self-examinations.

What is the best method of examining my feet?

Whenever it fits in your routine, use your eyes and hands to check over and feel all the surfaces of your feet and ankles. Make sure you check between each toe and under the heel. If you need help checking a certain area of your feet, grab a hand mirror, or ask a friend or family member.

What should I be looking for?

  • Redness. Color change, especially redness, could be a sign of decreased circulation, an infection, a rash, or too much pressure in an area from your footwear.
  • Toenail issues. Your nails are prone to fungal infections, and if they’re not properly cut, you could suffer from a painful ingrown toenail.
  • Swelling. If you notice swelling out of the blue, or if swelling has increased in an area since previous checks, or if it is only one foot, those are causes for alarm.
  • Blisters. Friction or pressure from ill-fitting shoes can often cause blisters. These can lead to painful ulcers or dangerous infections, especially if you are a patient with diabetes.
  • Cuts, scratches, bleeding, or abrasions. Breaks in the skin can quickly lead to infections. If you notice a cut that is not healing, it could be a sign of a something bigger going on internally.

Everyone can benefit from foot self-exams! For people with poor circulation, neuropathy, diabetes, or compromised systems in any other way, self-examinations should be done frequently and should be coupled with annual visits to the podiatrist.

If you notice any of the aforementioned issues or anything else out of the ordinary during a self-examination, it’s time to give us a call! Our podiatrist Dr. Adam Mucinskas here at Feet First Foot Care Specialists, LLC keeps up to date on all the latest podiatric health issues and utilizes state-of-the-art diagnostics and treatment techniques. Please give us a call today to schedule an appointment at our conveniently-located office in the Cromwell, Connecticut area: (860) 632-5499.





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162 West St Ste K
Cromwell, CT 06416