Feet typically swell up because of fluid retention. Fluid retention in the feet can be an absolutely innocuous thing caused by everyday activities, like being on your feet all day, or it can be a sign of something else. There are a wide variety of issues, illnesses, and injuries that can make your feet swell up. Some of them require you to see your podiatrist as soon as possible.

Some reasons your feet might be swelling:

• Sprains. Even barring noticeable pain or discomfort, a sprain or other injury can cause your feet or ankle to swell up. Even just a slight twist can cause swelling if it happens in just the right place. If it continues, contact your foot doctor.
• Being overweight. Excess pounds can put pressure on your feet and cause them to swell. A medical professional or a nutritionist can help you find a path to losing weight.
• Low blood flow. Blood vessel or artery problems can make it tough for fluid to leave your feet. This is especially common if you smoke or regularly drink alcohol. Your doctor can help you quit smoking when you’re ready.
• Organ disease. Diseases of your kidneys, liver, heart, or lungs can all make your feet and ankles swell, as well as other parts of your body.
• Medical side effects. Certain antidepressants, steroids, blood pressure medications, or hormone replacement therapies can cause swelling. Always check with your doctor if you’re experiencing side effects from medication.
• Diet. Sometimes diets high in salt can cause fluid to pool in the feet. Ensure you’re eating a good balance of foods for your age and lifestyle.

If you experience swelling in your feet and ankles, especially if coupled with headaches or other pains, it might a sign of a serious issue. At Feet First Foot Care Specialists, we can help assess and treat any issues causing swelling. Dr. Adam Mucinskas stays abreast of the latest technologies and treatments in podiatric medicine. To schedule an appointment at our convenient Cromwell Connecticut office, request one online or call us today at 860-632-5499.