At Feet First Foot Care Specialists, we serve patients of all ages. For our senior patients, falls are a big concern. In fact, studies show that falls are the number one cause of fatal and non-fatal injuries in older Americans. The good news is that there is much that can be done to reduce fall risk.
If you or an older person you love is suffering from foot or ankle pain, fall risk is increased. It’s natural to walk in a way that is least painful but that can change your center of gravity and create an awkward gait that can lead to trips and falls. Don’t delay in getting podiatric pain evaluated. Contact our Cromwell office for an appointment and let our podiatrist Dr. Adam Mucinskas examine your feet and find the cause and treatment for your foot discomfort.
An honest inspection of your home can reveal areas where improvements can be made to help you avoid falls. These include:
Getting regular exercise helps strengthen your lower body and maintain flexibility in your feet. Look for exercise activities and classes that are designed to increase balance. Other ways that taking care of your health can help prevent falls include:
If you are a senior patient and want help assessing your fall risk, contact us today.
162 West St Ste K Cromwell, CT 06416