Selecting the right shoes for children's back-to-school needs is important for their comfort, health, and overall well-being. 

Here are five best practices to consider when choosing children's shoes:

1-Proper Fit and Sizing:

Choose shoes that fit well and allow for growth. Children's feet can change rapidly, so it's important to measure their feet regularly. A thumb's width of space between the longest toe and the front of the shoe is a good rule of thumb to ensure proper fit. Avoid buying shoes that are too large, as they can cause blisters and discomfort.

2-Arch and Ankle Support:

Look for shoes that provide adequate arch and ankle support. This is especially important for children who are more active or participate in sports. Shoes with cushioned insoles and firm heel counters help support the natural arch of the foot and stabilize the ankle, reducing the risk of injuries and discomfort.

3-Quality Materials:

Opt for shoes made from breathable and durable materials such as leather, mesh, or canvas. These materials allow proper airflow, which can help prevent excessive sweating and odor. Additionally, well-made shoes tend to last longer and provide better support.

4-Flexible Soles:

Choose shoes with flexible and non-slip soles. Flexible soles promote natural foot movement and development, while non-slip soles provide better traction, reducing the risk of slipping and falling. Avoid shoes with stiff or rigid soles, as they can hinder proper foot movement.

5-Toe Box Space:

Ensure that the shoe's toe box (the area around the toes) is wide enough to allow the toes to move freely. Shoes that cramp the toes can lead to discomfort, ingrown toenails, and other foot problems. A rounded or square-shaped toe box is generally better than a pointed one.

Bonus Tip: Involving your child in the shoe selection process can be beneficial. Let them try on the shoes and ask about their comfort and fit. This not only ensures their comfort but also teaches them about making informed choices when it comes to their own well-being.

Remember that every child's feet are unique, and what works for one child may not work for another. It's always a good idea to consult with a professional, such as a podiatrist or a knowledgeable salesperson at a reputable shoe store, if you have concerns about your child's footwear.

The best thing you can do for your family’s feet is consult with our board-certified podiatrist, Dr. Adam Mucinskas if you are experiencing foot or ankle problems. Make an appointment by calling (860-) 632-5499 or visit our website.