Every October, we observe National Physical Therapy Month to educate people about the many benefits of physical therapy for various conditions. Foot and ankle surgeries aim to treat various conditions, from deformities and arthritis to fractures and ligament injuries. And while surgery is often required to alleviate pain and restore function, the recovery process can be challenging and lengthy. In today’s post, Dr. Mucinskas at Feet First Foot Care Specialists shares 7 benefits of physical therapy for foot and ankle surgery recovery.

Foot and ankle surgery focuses on identifying and treating various conditions that affect the lower extremities. It plays a vital role in enhancing the quality of life for patients by ensuring the proper functionality and health of these fundamental body parts.

After surgery, patients often experience swelling, muscle weakness, diminished range of motion, altered gait patterns, and pain. Physical therapy addresses these situations by enhancing strength, mobility, and overall function. Patients may experience complications, such as muscle imbalances, prolonged recovery, and joint stiffness without adequate rehabilitation.

Here are 7 Benefits of Physical Therapy

1. Re-Establishing Range of Motion: Surgery on the feet and ankles can cause joint stiffness. Physical therapists utilize joint mobilization and targeted stretching techniques to restore the normal range of motion gradually.

2. Managing Pain: Physical therapists utilize various techniques to manage pain effectively. This helps to improve circulation, promote tissue healing, and decrease discomfort.

3. Gait Training: Physical therapists study gait mechanics to rectify abnormalities. This training reduces the risk of compensatory movement patterns and ensures proper weight distribution.

4. Strengthen Muscles: Surgery sometimes results in muscle weakness due to disuse and immobility. Physical therapists develop exercise programs tailored to patients' needs, gradually increasing intensity and resistance to rebuild muscle strength.

5. Restore Function: The ultimate goal is to restore patients’ capacity to perform daily activities at their pre-surgery level. Therapists work on walking, stair climbing, standing, and balance training.

6. Reduce Swelling: Therapists utilize techniques like elevation, compression, and lymphatic drainage to minimize and manage swelling, which promotes faster healing and better circulation.

7. Educate Patients: Physical therapists educate their patients regarding their surgery, condition, and the importance of adhering to rehabilitation protocols. This information empowers patients to participate in their recovery and make informed decisions actively.

Following foot and ankle surgery, physical therapy is one of the best ways to prevent recurring injuries. It gives post-operative patients the mobility and strength they need to return to doing the things they love without fearing re-injury.

If you have questions regarding physical therapy and how it can help your feet and ankles, contact Dr. Mucinskas at Feet First Foot Care Specialists to schedule a visit by calling our office at 860-632-5499 or by clicking here to make your appointment online.