• posted: Apr. 15, 2024
• Dr. Adam Mucinskas
• Pain,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Foot Health,  Podiatrist,  Foot Care,  Exercise,  National Foot Health Awareness Month,  Shoe Selection

At Feet First Foot Care Specialists, we want you to know how to best care for the dynamic duo in your shoes, from preventative methods to optimal footwear for your Read More

• posted: Apr. 09, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Feet,  Footwear,  Foot Conditions,  Exercise,  Injury Prevention,  Injuries,  Stress Fractures,  Runner,  Running,  Run,  Jog,  Jogger,  Running Shoes,  Proper Form,  Shin Splints,  Strengthen,  Stability,  Stretching Exercises

Whether you’re an avid runner or just starting to implement it into your exercise routine, keeping your feet healthy and injury-free is essential! The repetitive impact and stress of running Read More

• posted: Feb. 26, 2024
• Dr. Adam Mucinskas
• Stretches,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Exercise,  Step,  Healthy Futures,  Pediatric Podiatry,  Pediatric Care,  Children's Foot Health,  Podiatric Conditions,  Flat Feet,  In-Toeing,  Custom Orthotic Inserts

Comprehensive care for our children is essential, but it’s a big misstep if the care doesn’t include foot health as well! We understand there’s a lot to keep track of Read More

• posted: Oct. 09, 2023
• Dr. Adam Mucinskas
• arthritis,  physical therapy,  surgery,  fractures,  deformities,  Dr. Adam Mucinskas,  Exercise,  Physical Therapists,  Gait,  Muscles,  National Physical Therapy Month,  Foot and ankle surgeries,  ligament injuries

Every October, we observe National Physical Therapy Month to educate people about the many benefits of physical therapy for various conditions. Foot and ankle surgeries aim to treat various conditions, Read More

• posted: Aug. 17, 2023
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Podiatry,  Dr. Adam Mucinskas,  Physical Therapy,  Podiatrists,  Exercise

From a podiatrist's perspective, Physical Therapy offers a range of invaluable benefits that can significantly enhance the quality of life for individuals dealing with foot and ankle issues. Here are 5 Read More