• posted: Apr. 15, 2024
• Dr. Adam Mucinskas
• Pain,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Foot Health,  Podiatrist,  Foot Care,  Exercise,  National Foot Health Awareness Month,  Shoe Selection

At Feet First Foot Care Specialists, we want you to know how to best care for the dynamic duo in your shoes, from preventative methods to optimal footwear for your Read More

• posted: Mar. 26, 2024
• Dr. Adam Mucinskas
• Dr. Adam Mucinskas,  Feet,  Foot Health,  Foot Conditions,  Osteoporosis,  Bone Health,  Heel Bone,  Older Adults,  Stress Fractures,  Deformities,  Chronic Foot Pain,  Bones,  Physical Activity

While often associated with the spine, hips, and wrists, osteoporosis can affect your feet, leading to significant discomfort and mobility issues. In this blog post, Feet First Foot Care Specialists, Read More

• posted: Mar. 11, 2024
• Dr. Adam Mucinskas
• Plantar Fasciitis,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Foot Health,  Diabetes,  Nerve Damage,  Ulcers,  Peripheral Artery Disease,  Neuropathy,  Sugar,  Desserts,  Chronic Inflammation,  Fungi,  Weight Management

The sweetest treats can have some pretty sour consequences. While we all love a delicious dessert once in a while, excessive sugar consumption can have ill effects on our health Read More

• posted: Jan. 02, 2024
• Dr. Adam Mucinskas
• Pain,  Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Foot Health,  Diabetes,  Diabetic Foot Wounds,  Early Detection,  Daily Foot Checks,  Cleanliness,  Wounds,  Control Sugar,  Hydration

Diabetes can be difficult, especially when it comes to your feet. High blood sugar wreaks havoc on nerves and circulation, making tiny wounds a potential gateway to worse problems. However, Feet Read More

• posted: Nov. 16, 2023
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Thanksgiving,  Dr. Adam Mucinskas,  Feet,  Foot Health,  Eating,  Extracurricular Activities,  Cooking,  Traveling,  Painful Feet

Thanksgiving is just a few days away, and while the day can bring fun things, like time with friends and family enjoying a delicious feast, it can also be accompanied Read More

• posted: Jan. 04, 2023
• Feet First Foot Care Specialists,  Weight Loss,  Healthy,  Healthy Diet,  Feet,  Foot Health,  Podiatrist,  Healthy Weight,  Foot Care,  New Year's Resolutions,  2023

At Feet First Foot Care Specialists, we know many of our patients are putting their resolutions into action over the next few weeks. We wanted to kindly remind our patients Read More