• posted: Apr. 09, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Feet,  Footwear,  Foot Conditions,  Exercise,  Injury Prevention,  Injuries,  Stress Fractures,  Runner,  Running,  Run,  Jog,  Jogger,  Running Shoes,  Proper Form,  Shin Splints,  Strengthen,  Stability,  Stretching Exercises

Whether you’re an avid runner or just starting to implement it into your exercise routine, keeping your feet healthy and injury-free is essential! The repetitive impact and stress of running Read More

• posted: Mar. 26, 2024
• Dr. Adam Mucinskas
• Dr. Adam Mucinskas,  Feet,  Foot Health,  Foot Conditions,  Osteoporosis,  Bone Health,  Heel Bone,  Older Adults,  Stress Fractures,  Deformities,  Chronic Foot Pain,  Bones,  Physical Activity

While often associated with the spine, hips, and wrists, osteoporosis can affect your feet, leading to significant discomfort and mobility issues. In this blog post, Feet First Foot Care Specialists, Read More