• posted: Apr. 24, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Footwear,  Orthotics,  Bunion,  Bunion Pain,  Bunion Surgery,  Condition,  Avoid High Heels,  Ill-fitting Shoes,  Shoe Inserts,  Inflammation

Those bony bumps, known as bunions, can be a painful and bothersome condition leading to discomfort, inflammation, and difficulty wearing certain shoes. They can be a real impediment when you’re Read More

• posted: Apr. 09, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Feet,  Footwear,  Foot Conditions,  Exercise,  Injury Prevention,  Injuries,  Stress Fractures,  Runner,  Running,  Run,  Jog,  Jogger,  Running Shoes,  Proper Form,  Shin Splints,  Strengthen,  Stability,  Stretching Exercises

Whether you’re an avid runner or just starting to implement it into your exercise routine, keeping your feet healthy and injury-free is essential! The repetitive impact and stress of running Read More

• posted: Apr. 01, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Podiatrist,  Footwear,  Foot Conditions,  Custom Orthotics,  Orthotics,  Supportive Footwear,  Daily Routine,  Orthotic Inserts

Custom orthotics can be a game-changer in your journey toward better foot health and improve a wide range of conditions. However, if you're new to the world of custom orthotics, Read More

• posted: Aug. 16, 2023
• Dr. Adam Mucinskas
• Foot Care,  Footwear,  Senior Foot Care,  Bunions,  Ingrown Toenails,  Hammertoes,  Arthritis,  Fungal Infections,  Athlete's Foot

Senior foot care is of paramount importance due to several factors that can significantly impact the overall health and well-being of older individuals. As people age, their feet undergo various Read More