• posted: Mar. 04, 2024
• Dr. Adam Mucinskas
• Pain,  Feet First Foot Care Specialists,  Physical Therapy,  X-Rays,  Injury,  Custom Orthotics,  Ligaments,  Tenderness,  Foot Sprains,  Sprains,  Strains,  Trauma,  Twisting,  Rolling,  Foot,  High-impact sports,  imbalanced muscles,  Bruising,  Swelling,  Difficulty walking,  instability,  RICE method,  Pain Management,  Supportive Footwear,  MRIs

When we’re talking about injuries, a foot sprain is definitely one that will set you a few steps back and impair everyday activities. The team at Feet First Foot Care Read More

• posted: Jan. 24, 2024
• Dr. Adam Mucinskas
• Achilles Tendonitis,  Winter Sports,  Feet First Foot Care Specialists,  Winter,  Winter Foot Care,  Physical Therapy,  ESWT,  Prevention,  Sports,  Sports Injuries,  Ankle Sprains,  Management,  Shockwave Therapy,  Ski,  Snowboard,  Ski Boots,  Injuries

Winter beckons us outdoors in many ways, promising us thrills on skis, skates, and snowboards alike. Yet despite the scenery and exercise such activities offer, the team at Feet First Read More

• posted: Dec. 27, 2023
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Podiatrist,  Physical Therapy,  Treatment,  Nerve Damage,  Crush Injuries,  Blood Flow,  Infection,  Crush Syndrome,  Compartment Syndrome,  Medical Attention,  Wound Care

Crush injuries, caused by prolonged pressure on limbs, are serious medical events with potential long-term consequences. While the immediate pain and damage are evident, hidden complications can be just as Read More

• posted: Aug. 17, 2023
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Podiatry,  Dr. Adam Mucinskas,  Physical Therapy,  Podiatrists,  Exercise

From a podiatrist's perspective, Physical Therapy offers a range of invaluable benefits that can significantly enhance the quality of life for individuals dealing with foot and ankle issues. Here are 5 Read More