• posted: Jan. 24, 2024
• Dr. Adam Mucinskas
• Achilles Tendonitis,  Winter Sports,  Feet First Foot Care Specialists,  Winter,  Winter Foot Care,  Physical Therapy,  ESWT,  Prevention,  Sports,  Sports Injuries,  Ankle Sprains,  Management,  Shockwave Therapy,  Ski,  Snowboard,  Ski Boots,  Injuries

Winter beckons us outdoors in many ways, promising us thrills on skis, skates, and snowboards alike. Yet despite the scenery and exercise such activities offer, the team at Feet First Read More

• posted: Dec. 18, 2023
• Dr. Adam Mucinskas
• Plantar Fasciitis,  Achilles Tendonitis,  Adam Mucinskas,  DPM,  Feet First Foot Care Specialists,  Arthritis,  Heel Pain,  Heel Spurs,  Aching,  Tenderness,  Pain Relievers,  Orthotics,  Night Splints,  Extracorporeal Shock Wave Therapy,  ESWT

Heel pain can be a real drag, stopping you in your tracks and making even simple activities into agonizing experiences. Whether it's a sharp pang with each step or a Read More