Blog - Adam Mucinskas | Cromwell, CT Podiatrist

Discovering Lesser-Known Foot Issues

posted: Jul. 22, 2024
Dr. Adam Mucinskas
Podiatrist, Morton's Neuroma, Tarsal Tunnel Syndrome, Accessory Navicular Syndrome

When it comes to our health, our feet often don't receive the attention they deserve until a problem arises. While many are familiar with common foot ailments like bunions, plantar Read More

3 Ways Custom Orthotics Can Optimize Your Health

posted: Jul. 15, 2024
Dr. Adam Mucinskas

Custom orthotics are one of the best ways to give your feet the individualized support and proper alignment they may need, and they can be particularly beneficial for individuals experiencing foot pain, discomfort, or specific foot conditions. Read More

Common Summertime Foot Issues

posted: Jul. 08, 2024
Dr. Adam Mucinskas
Plantar Fasciitis, Sunburn, Dehydration, Feet First Foot Care Specialists, Dr. Adam Mucinskas, Summer Foot Care, Fungal Infections, Athlete's Foot, Blisters, Swelling, Orthotic Inserts, Summer, Cracked Heels, Supportive Shoes

As the temperatures rise and sandals come out of hibernation, our feet often bear the brunt of summer's demands. Whether you're strolling on the beach or exploring new cities, it's Read More

Understanding Peripheral Artery Disease

posted: Jul. 01, 2024
Dr. Adam Mucinskas
Feet First Foot Care Specialists, PAD, Diabetes, Smoking, Blood Flow, Peripheral Artery Disease, Vascular Disease, High Blood Pressure, High Cholesterol, Age, Gender

Peripheral Artery Disease (PAD) is a prevalent yet often underdiagnosed condition that affects millions of people worldwide. This chronic circulatory condition occurs when narrowed arteries reduce blood flow to the Read More

How Nutrition Affects Your Feet

posted: Jun. 24, 2024
Dr. Adam Mucinskas
Feet First Foot Care Specialists, Diet, Dr. Adam Mucinskas, Foot Health, Nutrition, Food, Balanced Diet, Stay Hydrated, Limit Processed Foods, Iron, Omega-3 Fatty Acids, Vitamin E, Vitamin C, Protein, Calcium, Vitamin D

While most people think about footwear and hygiene for foot health, nutrition plays a crucial role, too. Understanding how diet impacts your feet can help you maintain strong, pain-free, and Read More

3 Things Your Foot Pain May Be Trying to Tell You

posted: Jun. 17, 2024
Dr. Adam Mucinskas
Plantar Fasciitis, Feet First Foot Care Specialists, Footwear, Arthritis, Foot Pain, Heel Pain, Diabetes, Overuse Injuries, Nerve Disorders

Foot pain is more than just an inconvenience; it can be a signal from your body that something isn't right. While it's easy to ignore the occasional ache, persistent or Read More

Sandals or Flip Flops: Which Choice is Better for Your Feet?

posted: Jun. 10, 2024
Dr. Adam Mucinskas
Feet First Foot Care Specialists, Dr. Adam Mucinskas, Footwear, Shoes, Sandals, Flip Flops

When choosing between flip-flops and sandals, several important factors come into play! Below, Feet First Foot Care Specialists, LLC compares these two choices to help patients determine which is better Read More

Diabetic Foot Care and Exercise

posted: Jun. 03, 2024
Dr. Adam Mucinskas
Adam Mucinskas, Feet First Foot Care Specialists, Diabetic, Podiatrist, Foot Care, Foot Doctor, Diabetes, Foot Exams, Inspect Feet Daily, Daily Foot Care

Diabetes can affect many parts of the body, and feet are particularly susceptible. Common issues such as nerve damage and poor circulation can make it harder to feel injuries and Read More

Myths and Facts About Morton’s Neuroma

posted: May 29, 2024
Dr. Adam Mucinskas
Feet First Foot Care Specialists, Dr. Adam Mucinskas, Footwear, Foot Pain, Surgery, Morton's Neuroma, Myth, Fact

From its causes to treatment options, separating fact from fiction about Morton’s neuroma is essential for managing this condition and finding relief. In this blog post, Feet First Foot Care Read More

Fashion vs. Foot Health: Striking a Balance Between the Two

posted: May 20, 2024
Dr. Adam Mucinskas
Plantar Fasciitis, Achilles Tendon, Feet First Foot Care Specialists, Dr. Adam Mucinskas, Foot Health, Bunions, Ingrown Toenails, Metatarsalgia, Corns, Fashion, Fashionable Footwear, Morton's Neuroma, Foot Injuries, Heels

While we all love a stylish pair of shoes, these options often have a significant impact on foot health. In this blog post, Feet First Foot Care Specialists, LLC dives Read More