Arthritis Awareness Month

Each year, May is recognized as National Arthritis Awareness Month by The Arthritis Foundation. Arthritis is the leading cause of disability in the U.S. The first steps in conquering arthritis are Read More

Why Do My Feet Feel Hot at Bedtime?

One of the biggest concerns people face, especially during the hotter months of the year, is how to keep feet cool in bed. You know the feeling – you're getting Read More

How To: Prep the Skin on Your Feet for Warmer Weather

Every spring, at the first hint of warmer weather, we all jump at the chance to bust out shorts and flip-flops—which means it’s time to prep our feet for summer. Read More

When Does Heel Pain Merit A Visit to A Podiatrist?

Podiatrists are foot doctors, which means they are experts at understanding feet, especially foot pain. Heel pain can interfere with your ability to do the activities you love and become Read More

Step Deeper into Foot Health Awareness Month

April is National Foot Health Awareness Month and what better time to recognize the important role feet play in your day-to-day routine? Last week, our team of experts shared 7 Read More

National Foot Health Awareness Month

National Foot Health Awareness Month is observed in April to raise critical awareness regarding our foot health. Understanding the value of healthy feet is essential. Below, our experts share important Read More

How To Incorporate Fun with Food and Fitness

Happy March! Spring is right around the corner, the clocks are going to give us more daylight, and we are in full spring to welcome National Nutrition Month! While it Read More

Facts About Children’s Lower Extremities

At Feet First Foot Care, we want to encourage all of our Middlesex County patients to be informed about foot health when it comes to their children. As the weather gets warmer, Read More

Weekly Inspirational Messages: National Nutrition Month

National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. This year's theme is "Fuel for the Future." Eating with sustainability Read More

Exercises For Healthy Feet

Whether your feet are overworked or underworked, chances are they could benefit from some attention. Even those who exercise regularly probably do not spend sufficient time strengthening their feet. This Read More

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