Blog - Adam Mucinskas | Cromwell, CT Podiatrist

Fun Foot Exercises for The Family

posted: May 31, 2023
Dr. Adam Mucinskas
family foot health, family foot exercises

We have a few examples of fun, quick exercises you can perform with your kids to help build good foot health. Read More

5 Tips for Healthy Pediatric Feet

posted: May 23, 2023
Dr. Adam Mucinskas
Pediatric Foot Care, Children's Foot Care, Children's Foot Development

You may not realize how important it is to maintain proper foot care for your children, which is why the Feet First Foot Care LLC team provides five ways to ensure Read More

Stay Active This Summer with Foot Health In Mind

posted: May 17, 2023
Dr. Adam Mucinskas
foot health, summer exercise, low-impact exercise

As the weather warms up and the outdoors looks more inviting, our thoughts naturally start heading toward outside activities. Caring for our entire bodies is important, so keeping foot health Read More

8 Ways to Participate in Women’s Health Awareness Month

posted: May 08, 2023
Dr. Adam Mucinskas

At Feet First Foot Care, we want our patients to know they are not alone and that help is always available. Below, our team of specialists has curated 8 ways Read More

Arthritis Awareness Month

posted: May 01, 2023
Dr. Adam Mucinskas

Each year, May is recognized as National Arthritis Awareness Month by The Arthritis Foundation. Arthritis is the leading cause of disability in the U.S. The first steps in conquering arthritis are Read More

Why Do My Feet Feel Hot at Bedtime?

posted: Apr. 25, 2023
Dr. Adam Mucinskas

One of the biggest concerns people face, especially during the hotter months of the year, is how to keep feet cool in bed. You know the feeling – you're getting Read More

How To: Prep the Skin on Your Feet for Warmer Weather

posted: Apr. 19, 2023
Dr. Adam Mucinskas

Every spring, at the first hint of warmer weather, we all jump at the chance to bust out shorts and flip-flops—which means it’s time to prep our feet for summer. Read More

When Does Heel Pain Merit A Visit to A Podiatrist?

posted: Apr. 19, 2023
Dr. Adam Mucinskas

Podiatrists are foot doctors, which means they are experts at understanding feet, especially foot pain. Heel pain can interfere with your ability to do the activities you love and become Read More

Step Deeper into Foot Health Awareness Month

posted: Apr. 19, 2023
Dr. Adam Mucinskas

April is National Foot Health Awareness Month and what better time to recognize the important role feet play in your day-to-day routine? Last week, our team of experts shared 7 Read More

National Foot Health Awareness Month

posted: Mar. 31, 2023
Dr. Adam Mucinskas

National Foot Health Awareness Month is observed in April to raise critical awareness regarding our foot health. Understanding the value of healthy feet is essential. Below, our experts share important Read More