Blog - Adam Mucinskas | Cromwell, CT Podiatrist

Exercises For Healthy Feet

posted: Mar. 07, 2023
Dr. Adam Mucinskas

Whether your feet are overworked or underworked, chances are they could benefit from some attention. Even those who exercise regularly probably do not spend sufficient time strengthening their feet. This Read More

The Connection Between Heart Health And The Lower Extremities

posted: Mar. 07, 2023
Dr. Adam Mucinskas

Something that many people might not realize is that the health of our heart can reflect in the health of our feet. Our team of specialists are sharing important facts Read More

3 Ways to Observe American Heart Month

posted: Mar. 07, 2023
Dr. Adam Mucinskas

Coinciding with Valentine's Day, February is reserved as American Heart Month. Heart disease occurs when the arteries leading to the heart become clogged. Although heart disease has been around for Read More

5 Diabetic Winter Weather Tips to Protect Your Feet

posted: Mar. 07, 2023
Dr. Adam Mucinskas

At Feet First Foot Care Specialists, we know many of our diabetic patients suffer from different foot problems during the winter months. Patients that visit our office share that they Read More

Cold Feet: Question and Answer

posted: Mar. 07, 2023
Dr. Adam Mucinskas

Don’t get this sensation confused during the winter months–There are a lot of reasons why your feet could be cold, ranging from cold climates to a sign of a serious Read More

National Measure Your Feet Day

posted: Mar. 07, 2023
Dr. Adam Mucinskas

Every year at Feet First Foot Care, we celebrate National Measure Your Feet Day. This year, in 2023, this celebration falls on Monday January 23rd. Why would we devote and Read More

How To Navigate Past “Quitters Day”

posted: Jan. 13, 2023

Did you know a study conducted by Strava found that January 19th is the day that most fitness resolutions end? At Feet First Foot Care Specialists, we want to help Read More

5 Small Diet Changes That Make a Big Difference in Weight Loss

posted: Jan. 04, 2023
Feet First Foot Care Specialists, Weight Loss, Healthy, Healthy Diet, Feet, Foot Health, Podiatrist, Healthy Weight, Foot Care, New Year's Resolutions, 2023

At Feet First Foot Care Specialists, we know many of our patients are putting their resolutions into action over the next few weeks. We wanted to kindly remind our patients Read More

Do’s and Don’ts for Winter Sport Protection

posted: Dec. 28, 2022
podiatrist, foot health, foot pain, footwear, proper footwear, sports injury, Pain, foot doctor, Cromwell, cold feet, winter sports, Adam Mucinskas DPM, Feet First Foot Care Specialists LLC, winter, sports safety

Our minds at Feet First Foot Care Specialists are turning toward images of snow-covered slopes. Activities like skiing, sledding, and ice-skating lure many of us outdoors in the cold weather. We want Read More

Re-evaluating Foot Care

posted: Dec. 12, 2022
podiatrist, foot health, foot care, footwear, Healthy Feet, foot doctor, Adam Mucinskas, DPM, Feet First Foot Care Specialists, LLC, Cromwell, CT, Blog, New Year, Foot Care Regime

One common question you may start hearing this time of the year is “what are your new year’s resolutions?” The holiday season is a wonderful time to exchange presents, conversations, Read More